Buffalo Chicken and Cauliflower Bake

Buffalo Chicken and Cauliflower Bake 🌶️

Spicy buffalo glazed chicken and crispy roasted cauliflower with cool ranch on the side, wing night flavor in dinner form.

35 min · Beginner · 420 cal · 38g protein · $2.50/serving · American

35minutes
4servings
420calories
38gprotein
$2.50per serving

Ingredients (serves 4)

  • 1.5 lb chicken breast
  • 1 head cauliflower
  • 0.33 cup hot sauce
  • 3 tbsp butter
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 cup ranch dressing
  • 2 stalks celery

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Instructions

  1. 1

    Heat the oven to 425°F.

  2. 2

    Cut the cauliflower into florets and the chicken into large chunks, then toss both with olive oil, garlic powder, and salt on a sheet pan.

  3. 3

    Roast 20 minutes until the chicken is cooked through and the cauliflower is browned.

  4. 4

    Melt the butter and whisk with the hot sauce.

  5. 5

    Pour the buffalo sauce over the pan and toss to coat, then roast 5 more minutes until sticky.

  6. 6

    Serve with ranch dressing and crunchy celery sticks.

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