Dinner Ideas

Dinner recipes for real life — quick, satisfying, and built from normal grocery staples.

1235 recipes

Lemon Herb Salmon Fillets

15 min · 45g protein · $3.80/serv

BBQ Pulled Pork Salad

15 min · 44g protein · $3.50/serv

Herb Crusted Lean Ground Beef Patties

18 min · 50g protein · $3.20/serv

Cajun Blackened Fish

14 min · 38g protein · $3.50/serv

Chicken Caesar Wraps

12 min · 32g protein · $2.10/serv

Garlic Butter Steak Tips with Bok Choy

18 min · 48g protein · $4.60/serv

Lemon Garlic Shrimp Scampi

12 min · 32g protein · $4.20/serv

Seared Salmon Fillet with Asparagus

15 min · 40g protein · $5.20/serv

Ham and Cheese Melt

10 min · 26g protein · $2.80/serv

Steak with Herb Butter

20 min · 52g protein · $5.60/serv

Thai Basil Chicken

15 min · 38g protein · $2.60/serv

Grilled Chicken Breast with Greens

18 min · 45g protein · $2.50/serv

Grilled Lemon Herb Chicken Breast

18 min · 45g protein · $3.50/serv

Open-Faced Tuna Melt

12 min · 30g protein · $1.60/serv

Creamy Tuscan Salmon

20 min · 48g protein · $4.50/serv

Grilled Swordfish with Lemon Herb Drizzle

20 min · 48g protein · $5.60/serv

Mediterranean Tuna Salad Bowl

15 min · 36g protein · $2.40/serv

Sole Meunière

15 min · 36g protein · $4.80/serv

Lemon Herb Turkey Cutlets

16 min · 38g protein · $3.50/serv

Spicy BBQ Chicken & Jalapeño Flatbread

16 min · 38g protein · $3.20/serv

Bunless Smash Burgers

15 min · 35g protein · $3.20/serv

Smoked Salmon and Dill Scramble

12 min · 28g protein · $3.80/serv

Lemon Garlic Lamb Chops

20 min · 46g protein · $5.50/serv

Chicken Apple Grilled Cheese

14 min · 32g protein · $2.50/serv

Pan-Seared White Fish with Lemon & Capers

16 min · 36g protein · $3.60/serv

Blackened Tilapia

15 min · 33g protein · $2.50/serv

Honey Garlic Beef Bowl

20 min · 44g protein · $3.20/serv

Shrimp in Garlic Sauce

12 min · 26g protein · $3.80/serv

Pan-Seared Steak with Herb Butter

25 min · 54g protein · $6.00/serv

Classic Tuna Melt Sandwich

15 min · 32g protein · $2.00/serv

Pan-Seared Shrimp with Ginger

15 min · 32g protein · $4.50/serv

Shrimp and Broccoli Stir-Fry

15 min · 32g protein · $4.20/serv

Smoked Salmon Egg Scramble

15 min · 32g protein · $3.80/serv

Tuna Melt with Avocado

15 min · 32g protein · $2.80/serv

Crispy Bacon Cheese Burger

16 min · 34g protein · $3.40/serv

Garlic Butter Cod with Greens

18 min · 38g protein · $4.20/serv

Garlic Butter Scallops and Broccoli

18 min · 38g protein · $5.50/serv

Salty Pork Fried Rice

18 min · 38g protein · $1.90/serv

Sirloin with Black Pepper

18 min · 38g protein · $3.60/serv

Balsamic Glazed Chicken Breast

20 min · 42g protein · $3.20/serv

Pan Seared Salmon with Asparagus

20 min · 42g protein · $5.00/serv

Shrimp Saganaki with Feta

20 min · 42g protein · $3.20/serv

Spicy Ground Beef and Rice Lettuce Wraps

20 min · 42g protein · $2.80/serv

Steak and Eggs Skillet Dinner

25 min · 52g protein · $5.80/serv

BBQ Chicken Flatbread Pizza

18 min · 36g protein · $3.10/serv

BBQ Chicken Nachos

15 min · 30g protein · $2.00/serv

Crispy Chicken Cutlet Dinner

20 min · 40g protein · $2.90/serv

Garlic Herb Pork Chops

20 min · 40g protein · $2.60/serv

Garlic Pork Stir-Fry

18 min · 36g protein · $2.90/serv

Ground Beef and Cauliflower Rice Bowl

22 min · 44g protein · $2.70/serv

Lemon Garlic Shrimp with Spinach

15 min · 30g protein · $4.00/serv

Pan Seared Salmon with Green Beans

20 min · 40g protein · $4.60/serv

Pan Seared Sirloin with Asparagus and Garlic

25 min · 50g protein · $5.00/serv

Quick Skillet Chicken Piccata

18 min · 36g protein · $3.50/serv

Spicy Beef Taco Lettuce Wraps

15 min · 30g protein · $2.30/serv

Steak and Arugula Salad

20 min · 40g protein · $5.20/serv

Turkey Burgers

20 min · 40g protein · $2.30/serv

Garlic Butter Cod Fillets

18 min · 35g protein · $4.00/serv

Chicken Souvlaki with Tzatziki

25 min · 48g protein · $2.40/serv

Pan-Seared Ribeye Steak

25 min · 48g protein · $6.00/serv

Garlic Herb Pork Chops with Asparagus

22 min · 42g protein · $3.60/serv

Soy Ginger Salmon

22 min · 42g protein · $4.20/serv

Teriyaki Pork and Vegetable Rice

22 min · 42g protein · $2.70/serv

Donburi Chicken and Egg Rice Bowl

20 min · 38g protein · $1.60/serv

Garlic Butter Chicken Bites

20 min · 38g protein · $2.40/serv

Garlic Parmesan Chicken Penne

20 min · 38g protein · $2.20/serv

Lemon Pepper Chicken

20 min · 38g protein · $2.00/serv

Protein-Packed Pasta Carbonara

20 min · 38g protein · $3.20/serv

Sheet Pan Salmon and Asparagus

20 min · 38g protein · $4.50/serv

Soy Glazed Halibut with Bok Choy

20 min · 38g protein · $3.30/serv

Spicy Chipotle Beef Rice Bowl

20 min · 38g protein · $2.10/serv

Chorizo Egg Skillet

18 min · 34g protein · $2.30/serv

Feta & Chicken Flatbread

18 min · 34g protein · $3.00/serv

Tuna Melt with Tomato & Onion

18 min · 34g protein · $2.30/serv

Cheesy Scrambled Eggs & Bacon

15 min · 28g protein · $1.20/serv

Garlic Butter Shrimp

15 min · 28g protein · $3.50/serv

Lean Ground Turkey Tacos

15 min · 28g protein · $1.90/serv

Mussels in White Wine

15 min · 28g protein · $3.80/serv

Spicy Shrimp and Zucchini Noodles

15 min · 28g protein · $4.20/serv

Turkey and Black Bean Skillet

25 min · 46g protein · $2.50/serv

Brown Sugar Glazed Ham Steaks

20 min · 36g protein · $2.20/serv

Garlic Butter Cod

20 min · 36g protein · $4.20/serv

Grilled Chicken Breast with Herb Marinade

25 min · 45g protein · $2.90/serv

Grilled Chicken Caesar Salad

25 min · 45g protein · $4.00/serv

Sirloin Steak With Mushrooms

25 min · 45g protein · $4.20/serv

Spicy Sausage and Kale Skillet

20 min · 36g protein · $2.60/serv

Steak and Eggs Dinner

30 min · 54g protein · $4.20/serv

Veal Scallopini

20 min · 36g protein · $4.60/serv

Spiced Ground Beef and Cauliflower Skillet

24 min · 43g protein · $2.60/serv

Basil Chicken Stir-Fry

18 min · 32g protein · $3.80/serv

Egg Roll in a Bowl

18 min · 32g protein · $2.10/serv

Garlic Butter Shrimp & Pasta

18 min · 32g protein · $3.40/serv

Chicken in Mustard Cream

25 min · 44g protein · $3.20/serv

Fried Egg Burgers

25 min · 44g protein · $3.00/serv

Beef and Broccoli Stir-Fry Rice Bowl

20 min · 35g protein · $3.60/serv

Chicken Salad Melts

20 min · 35g protein · $2.60/serv

Pork Cutlet with Ginger Glaze

20 min · 35g protein · $1.90/serv

Spicy Chicken Tacos

16 min · 28g protein · $1.70/serv

Turkey Lettuce Cups

20 min · 35g protein · $2.40/serv

Greek Style Lamb Chops

30 min · 52g protein · $4.50/serv

Creamy Chicken & Spinach Pasta

22 min · 38g protein · $2.40/serv

Beef and Broccoli Sheet Pan Dinner

28 min · 48g protein · $4.20/serv

Pepperoni & Olive Flatbread

14 min · 24g protein · $2.20/serv

Chicken Chow Mein

20 min · 34g protein · $2.30/serv

Ginger Chicken Stir-Fry

20 min · 34g protein · $2.60/serv

Honey Garlic Glazed Salmon

20 min · 34g protein · $4.50/serv

Teriyaki Glazed Salmon Burger

20 min · 34g protein · $2.90/serv

Tori Soboro Don Rice Bowl

20 min · 34g protein · $1.70/serv

Turkey Sausage Breakfast Burrito

20 min · 34g protein · $2.60/serv

Baked Cod with Olive Tapenade

25 min · 42g protein · $4.80/serv

Beef & Broccoli Stir Fry

25 min · 42g protein · $3.80/serv

Chicken Burrito Bowl

25 min · 42g protein · $2.80/serv

Chicken Sausage Sheet Pan

25 min · 42g protein · $2.30/serv

Cobb Salad with Bacon

25 min · 42g protein · $4.50/serv

Creamy Chicken & Mushroom Skillet

25 min · 42g protein · $2.80/serv

Grilled Chicken and Arugula Salad

25 min · 42g protein · $3.60/serv

Grilled Salmon Salad with Lemon

25 min · 42g protein · $4.80/serv

Grilled Steak with Mushroom Sauté

25 min · 42g protein · $5.00/serv

Loaded Chicken and Kale Salad

25 min · 42g protein · $3.60/serv

Pan-Seared Pork Chops with Apples

25 min · 42g protein · $4.20/serv

Pecan Crusted Chicken

25 min · 42g protein · $2.60/serv

Charred Chicken and Corn Rice

24 min · 40g protein · $2.40/serv

Chicken Taco Skillet with Black Beans

18 min · 30g protein · $1.80/serv

Ground Chicken Lettuce Wraps

18 min · 30g protein · $2.10/serv

Ham and Cheddar Quesadillas

15 min · 25g protein · $1.50/serv

Seared Steak with Creamed Spinach

30 min · 50g protein · $5.90/serv

Pesto Shrimp Linguine

20 min · 33g protein · $3.20/serv

Turkey Taco Lettuce Wraps

20 min · 33g protein · $2.00/serv

Bacon Cheeseburger Rice

28 min · 46g protein · $2.80/serv

Grilled Steak Salad with Blue Cheese

28 min · 46g protein · $4.60/serv

Blue Cheese Burgers

25 min · 41g protein · $3.40/serv

Beef and Bell Pepper Stir Fry

22 min · 36g protein · $3.50/serv

Cauliflower Rice Stir Fry with Chicken

22 min · 36g protein · $3.80/serv

Chicken Noodle Skillet Dinner

22 min · 36g protein · $2.20/serv

Bacon Spinach Egg Scramble

16 min · 26g protein · $1.80/serv

Smoky Bacon Chicken Bowl

28 min · 45g protein · $2.90/serv

Beef Teriyaki Stir Fry

25 min · 40g protein · $3.20/serv

Beef with Mixed Vegetables

25 min · 40g protein · $3.10/serv

Blackened Tilapia with Slaw

20 min · 32g protein · $3.80/serv

Chicken Quesadillas with Peppers

20 min · 32g protein · $2.20/serv

Chicken Sloppy Joes

20 min · 32g protein · $1.90/serv

Creamy Chicken & Bacon Pasta

25 min · 40g protein · $2.70/serv

Garlic Butter Tilapia and Zucchini

20 min · 32g protein · $2.40/serv

Garlic Shrimp Stir Fry

20 min · 32g protein · $4.20/serv

Grilled Ham Steak with Pineapple

20 min · 32g protein · $2.00/serv

Grilled Lamb Chops with Mint

25 min · 40g protein · $5.80/serv

Ground Turkey Tacos

20 min · 32g protein · $1.90/serv

Honey Soy Chicken Breast

25 min · 40g protein · $3.00/serv

Lemon Chicken Pasta

25 min · 40g protein · $2.60/serv

Lemon Pepper Cod and Green Beans

20 min · 32g protein · $3.60/serv

Lettuce Wrap Tacos

20 min · 32g protein · $3.50/serv

Miso Butter Pork Tenderloin

25 min · 40g protein · $2.60/serv

Pressed Cuban Sandwich

20 min · 32g protein · $2.80/serv

Roasted Lamb Chops with Rosemary

30 min · 48g protein · $5.80/serv

Sausage Pepper Scramble

20 min · 32g protein · $2.00/serv

Shrimp Chow Mein

20 min · 32g protein · $3.50/serv

Shrimp and White Bean Sauté

20 min · 32g protein · $3.80/serv

Skillet Beef Sirloin with Bell Peppers

25 min · 40g protein · $4.50/serv

Southern Fried Pork Chops

25 min · 40g protein · $2.50/serv

Spicy Beef Noodle Bowl

20 min · 32g protein · $2.70/serv

Teriyaki Pork Chops

25 min · 40g protein · $3.30/serv

Turkey Quesadillas

20 min · 32g protein · $1.90/serv

Turkey Skillet with Zucchini and Tomatoes

25 min · 40g protein · $2.60/serv

Turkey Sloppy Joes

20 min · 32g protein · $1.50/serv

Whole Roasted Branzino with Lemon

30 min · 48g protein · $4.20/serv

Charred Chicken Taco Salad

28 min · 44g protein · $3.60/serv

Garlic Parmesan Chicken Thighs

28 min · 44g protein · $2.70/serv

Grilled Chicken Breast with Corn and Peppers

28 min · 44g protein · $3.20/serv

Grilled Pork Chop and Apple Salad

28 min · 44g protein · $4.10/serv

Cajun Grilled Chicken

25 min · 39g protein · $1.90/serv

Creamy Mustard Pork Chops

25 min · 39g protein · $2.90/serv

Salsa Chicken Skillet

25 min · 39g protein · $2.00/serv

Chicken Fried Rice with Vegetables

18 min · 28g protein · $1.90/serv

Chicken Lettuce Wraps

18 min · 28g protein · $2.20/serv

Shrimp Pasta with Garlic Butter

18 min · 28g protein · $4.50/serv

Shrimp Quesadillas

20 min · 31g protein · $3.00/serv

Broccoli Beef

22 min · 34g protein · $2.90/serv

Garlic Butter Shrimp with Rice and Broccoli

26 min · 40g protein · $4.20/serv

Steak With Peppercorn Sauce

30 min · 46g protein · $5.50/serv

Wedge Salad with Steak

30 min · 46g protein · $4.80/serv

Baked Cod with Herb Topping

25 min · 38g protein · $4.50/serv

Balsamic Glazed Steak Tips

25 min · 38g protein · $3.90/serv

Beef Chow Mein

25 min · 38g protein · $2.90/serv

Beef Negimaki Rolls with Sauce

25 min · 38g protein · $2.70/serv

Cajun Chicken and Veggies

25 min · 38g protein · $2.30/serv

California Avocado Burgers

25 min · 38g protein · $3.40/serv

Caprese Salad with Grilled Chicken

25 min · 38g protein · $3.40/serv

Chicken Taco Salad

25 min · 38g protein · $2.50/serv

Chicken Teriyaki with Glazed Onions

25 min · 38g protein · $2.10/serv

Chicken and Pasta with Cream

25 min · 38g protein · $1.80/serv

Creamy Pesto Chicken

25 min · 38g protein · $2.90/serv

Diner Hash & Eggs

25 min · 38g protein · $2.80/serv

French Dip Sandwiches

25 min · 38g protein · $3.40/serv

Grilled Chicken Sandwich

25 min · 38g protein · $2.40/serv

Grilled Salmon with Corn Salad

25 min · 38g protein · $4.80/serv

Ground Beef and Broccoli Bowls

25 min · 38g protein · $3.00/serv

Honey Mustard Grilled Chicken

25 min · 38g protein · $2.00/serv

Spicy Chicken Stir-Fry

25 min · 38g protein · $3.20/serv

Spicy Glazed Salmon

25 min · 38g protein · $5.00/serv

Steak Salad With Blue Cheese

25 min · 38g protein · $4.50/serv

Bacon & Egg Fried Rice

16 min · 24g protein · $2.00/serv

Beef Lettuce Wraps

20 min · 30g protein · $2.40/serv

Cheese and Herb Omelette

12 min · 18g protein · $1.80/serv

Crispy Chicken Thighs with Garlic Green Beans

28 min · 42g protein · $2.80/serv

Grilled Steak with Chimichurri

30 min · 45g protein · $5.50/serv

Honey Garlic Shrimp and Broccoli

20 min · 30g protein · $3.50/serv

Shrimp Scampi Over Whole Grain Pasta

20 min · 30g protein · $4.10/serv

Smashed Patty Tacos

16 min · 24g protein · $2.80/serv

Spinach and Feta Stuffed Chicken

28 min · 42g protein · $4.00/serv

Carne Asada Grilled Chicken

35 min · 52g protein · $2.80/serv

Buffalo Ranch Chicken Skillet

25 min · 37g protein · $2.30/serv

Creamy Paprika Chicken

25 min · 37g protein · $2.40/serv

Creamy Ranch Chicken

25 min · 37g protein · $2.50/serv

Crispy Tortilla Pan Pizza

15 min · 22g protein · $3.20/serv

Pork Belly Lettuce Wraps

30 min · 44g protein · $4.80/serv

Queso Chicken Skillet

30 min · 44g protein · $2.80/serv

Seasoned Ground Beef Tacos

15 min · 22g protein · $1.50/serv

Pork with Snow Peas

26 min · 38g protein · $3.10/serv

Ground Turkey Cabbage Skillet

22 min · 32g protein · $1.60/serv

Beef Taco Salad

20 min · 29g protein · $2.50/serv

Spicy Shrimp Tacos

20 min · 29g protein · $3.20/serv

Bacon and Mushroom Scramble

18 min · 26g protein · $2.40/serv

Budget Chicken Ramen Stir-Fry

18 min · 26g protein · $1.50/serv

Chicken Fried Rice with Peas

18 min · 26g protein · $2.50/serv

Balsamic Glazed Chicken

25 min · 36g protein · $2.30/serv

Cajun Shrimp Rice

25 min · 36g protein · $3.60/serv

Chicken Sausage with Roasted Vegetables

25 min · 36g protein · $3.40/serv

Creamy Mushroom Ground Beef

25 min · 36g protein · $2.40/serv

Garlic Herb Chicken and Veggies

25 min · 36g protein · $2.20/serv

Ginger Soy Chicken Stir-Fry

25 min · 36g protein · $1.80/serv

Honey Mustard Chicken Skillet

25 min · 36g protein · $2.20/serv

Honey Mustard Chicken Tenders

25 min · 36g protein · $2.20/serv

Honey Sriracha Chicken

25 min · 36g protein · $2.20/serv

Lemon Herb Chicken with Pasta

25 min · 36g protein · $2.20/serv

Pork Green Bean Stir Fry

25 min · 36g protein · $2.30/serv

Sesame Beef and Broccoli

25 min · 36g protein · $3.50/serv

Sheet Pan Chicken Fajitas

25 min · 36g protein · $2.50/serv

Shrimp Alfredo

25 min · 36g protein · $3.40/serv

Steak Street Tacos

25 min · 36g protein · $3.60/serv

Teriyaki Salmon and Broccoli

25 min · 36g protein · $4.20/serv

Turkey Breakfast Burritos

25 min · 36g protein · $1.90/serv

Turkey Taco Skillet

25 min · 36g protein · $1.90/serv

Grilled Chicken Fajita Bowl

28 min · 40g protein · $3.60/serv

Pork Tenderloin with Green Beans

28 min · 40g protein · $4.00/serv

Szechuan Peppercorn Pork

28 min · 40g protein · $3.20/serv

BBQ Bacon Cheeseburgers

30 min · 42g protein · $3.20/serv

BBQ Chicken Sliders

20 min · 28g protein · $2.40/serv

Bacon Cheeseburgers

30 min · 42g protein · $3.20/serv

Baked Salmon with Lemon and Dill

30 min · 42g protein · $4.50/serv

Beef Larb

20 min · 28g protein · $2.30/serv

Beef Quesadillas with Peppers

20 min · 28g protein · $3.10/serv

Beef Taco Lettuce Wraps

20 min · 28g protein · $2.00/serv

Beef with Peppers and Black Beans

25 min · 35g protein · $3.10/serv

Black Pepper Beef

30 min · 42g protein · $3.30/serv

Cheesy Taco Pasta

25 min · 35g protein · $1.90/serv

Chicken Bacon Ranch Skillet

30 min · 42g protein · $2.80/serv

Chicken Tenders with Honey Mustard

25 min · 35g protein · $2.70/serv

Chorizo Scrambled Eggs Dinner

20 min · 28g protein · $1.60/serv

Creamy Cajun Shrimp Pasta

25 min · 35g protein · $3.40/serv

Crispy Chicken Tacos

20 min · 28g protein · $3.00/serv

Crispy Pork Chops with Soy Glaze

30 min · 42g protein · $4.10/serv

Denver Omelet for Dinner

20 min · 28g protein · $2.20/serv

Garlic Butter Shrimp & Broccoli Bowl

20 min · 28g protein · $4.20/serv

Gnocchi Skillet with Sausage

20 min · 28g protein · $2.70/serv

Grilled Pork Chops with Corn

30 min · 42g protein · $2.80/serv

Grilled Turkey Burgers

25 min · 35g protein · $2.10/serv

Herb Crusted Pork Tenderloin

30 min · 42g protein · $3.80/serv

Korean Ground Beef Bowl Deluxe

20 min · 28g protein · $2.90/serv

Sheet Pan Shrimp Fajitas

20 min · 28g protein · $3.40/serv

Shrimp Fajitas

20 min · 28g protein · $3.30/serv

Shrimp Fried Rice with Eggs

20 min · 28g protein · $3.80/serv

Shrimp and Avocado Salad

20 min · 28g protein · $4.60/serv

Shrimp with Garlic Sauce

20 min · 28g protein · $3.80/serv

Spiced Ground Chicken Rice Skillet

30 min · 42g protein · $2.40/serv

Steak Quesadillas

25 min · 35g protein · $3.00/serv

Teriyaki Salmon with Sesame Broccoli

30 min · 42g protein · $3.80/serv

Turkey Taco Salad

25 min · 35g protein · $2.30/serv

Zucchini Noodle Carbonara

20 min · 28g protein · $2.80/serv

Greek Lamb Salad

32 min · 44g protein · $4.30/serv

Steak and Loaded Baked Cauliflower

40 min · 55g protein · $5.80/serv

Beef Kofta Kebabs with Charred Onions

35 min · 48g protein · $2.30/serv

Herb Crusted Pork Tenderloin with Green Beans

35 min · 48g protein · $4.80/serv

Lamb Kofta Salad with Tahini

35 min · 48g protein · $4.20/serv

Sheet Pan Chicken and Broccoli

35 min · 48g protein · $2.10/serv

BBQ Bacon Burgers

30 min · 41g protein · $3.30/serv

Buffalo Chicken Pasta

30 min · 41g protein · $2.70/serv

Sausage & Pepper Pasta Skillet

22 min · 30g protein · $2.40/serv

Buffalo Chicken Burgers

25 min · 34g protein · $2.60/serv

Cheeseburger Sliders

25 min · 34g protein · $2.80/serv

Chicken Fried Rice

25 min · 34g protein · $1.90/serv

Cilantro Lime Chicken Thighs

25 min · 34g protein · $2.00/serv

Cornmeal Fried Fish

25 min · 34g protein · $2.80/serv

Grilled Salmon With Mango Salsa

25 min · 34g protein · $4.20/serv

Hot Roast Beef Sandwiches

25 min · 34g protein · $2.90/serv

Juicy Turkey Burgers

25 min · 34g protein · $2.40/serv

Parmesan Crusted Baked Cod

25 min · 34g protein · $3.40/serv

Shredded Chicken Tacos

25 min · 34g protein · $2.10/serv

Steak Fajitas

25 min · 34g protein · $3.40/serv

Tuna Pasta Salad with Lemon

25 min · 34g protein · $2.50/serv

Turkey Burrito Bowl

25 min · 34g protein · $1.80/serv

Crispy Tuna Patties

20 min · 27g protein · $1.50/serv

Beef and Vegetable Stir-Fry with Rice

30 min · 40g protein · $2.30/serv

Caprese Flatbread Pizza

12 min · 16g protein · $2.60/serv

Chicken Fajita Bowls

30 min · 40g protein · $2.80/serv

Chicken Florentine

30 min · 40g protein · $2.80/serv

Chimichurri Flank Steak

30 min · 40g protein · $3.80/serv

Creamy Gnocchi with Bacon & Peas

18 min · 24g protein · $2.60/serv

Crispy Bacon Cheeseburger Meatballs

30 min · 40g protein · $3.30/serv

Crispy Breaded Pork Cutlets

30 min · 40g protein · $2.70/serv

Garlic Parmesan Chicken

30 min · 40g protein · $2.60/serv

Green Chile Cheeseburgers

30 min · 40g protein · $3.00/serv

Kung Pao Chicken with Peanuts

30 min · 40g protein · $3.10/serv

Lemon Herb Pork Chop Rice

30 min · 40g protein · $2.90/serv

Mushroom Swiss Burgers

30 min · 40g protein · $3.00/serv

Turkey Kofta Kebabs

30 min · 40g protein · $2.40/serv

Honey Lime Chicken Thighs

25 min · 33g protein · $1.90/serv

Maple Dijon Chicken Thighs

25 min · 33g protein · $2.00/serv

Ranch Chicken Burgers

25 min · 33g protein · $2.50/serv

Beef and Cheese Quesadillas

20 min · 26g protein · $2.40/serv

Creamy Cajun Chicken

30 min · 39g protein · $2.70/serv

Southwest Chicken Pasta

30 min · 39g protein · $2.40/serv

Street Tacos with Carnitas

20 min · 26g protein · $3.50/serv

Wok Garlic Shrimp

20 min · 26g protein · $3.70/serv

Bacon Chicken Ranch Casserole

35 min · 45g protein · $4.10/serv

Buffalo Chicken Salad

35 min · 45g protein · $3.80/serv

Chicken Pot Pie Filling Skillet

28 min · 36g protein · $2.50/serv

Grilled Chicken Breast with Sweet Potato

35 min · 45g protein · $3.50/serv

One Pot Chicken Parmesan Pasta

35 min · 45g protein · $2.60/serv

Beef Bulgogi Quesadilla

25 min · 32g protein · $3.50/serv

Beef Nachos Supreme

25 min · 32g protein · $2.40/serv

Beef Teriyaki Rice Bowl

25 min · 32g protein · $2.80/serv

Breakfast Burritos with Chorizo

25 min · 32g protein · $3.50/serv

Cheesy Beef Noodle Skillet

25 min · 32g protein · $2.00/serv

Crispy Bacon and Cheese Burger Sliders

25 min · 32g protein · $3.50/serv

Crispy Chicken Nuggets

25 min · 32g protein · $2.60/serv

Crispy Pan Tuna Patties

25 min · 32g protein · $1.80/serv

Honey Butter Chicken Thighs

25 min · 32g protein · $1.90/serv

Miso Glazed Cod with Daikon

25 min · 32g protein · $2.80/serv

One-Pot Taco Pasta

25 min · 32g protein · $2.00/serv

Shrimp Burrito Bowls

25 min · 32g protein · $3.10/serv

Shrimp Orzo Salad

25 min · 32g protein · $3.80/serv

Yakitori Style Chicken Skewers

25 min · 32g protein · $1.80/serv

Penne with Sausage

22 min · 28g protein · $3.00/serv

Spaghetti with Meat Sauce

22 min · 28g protein · $2.90/serv

Spicy Ground Beef and Pepper Skillet

22 min · 28g protein · $2.30/serv

BBQ Chicken Sandwiches

30 min · 38g protein · $2.30/serv

Bulgogi Beef Rice Bowl

30 min · 38g protein · $4.20/serv

Chicken Katsu with Panko Crust

30 min · 38g protein · $2.20/serv

Chicken Tatsuta Fried Marinated

30 min · 38g protein · $1.90/serv

Chicken with Cashews

30 min · 38g protein · $3.50/serv

Ginger Pork Stir-Fry

30 min · 38g protein · $3.40/serv

Grilled Chicken Vegetable Skewers

30 min · 38g protein · $3.40/serv

Grilled Chicken with Peach Salsa

30 min · 38g protein · $2.50/serv

Ground Beef Rice Bowls

30 min · 38g protein · $1.90/serv

Pesto Chicken and Tomato Bake

30 min · 38g protein · $3.00/serv

Quick Chicken Enchiladas

30 min · 38g protein · $2.30/serv

Shrimp Alfredo Pasta

30 min · 38g protein · $4.20/serv

Sizzling Steak Fajitas

30 min · 38g protein · $3.80/serv

Southern Corned Beef Hash

30 min · 38g protein · $3.20/serv

Steak Nachos

30 min · 38g protein · $3.60/serv

Taco Salad with Crispy Shell

30 min · 38g protein · $3.20/serv

Baked Chicken Tenders and Roasted Carrots

35 min · 44g protein · $2.10/serv

Cajun Chicken Pasta

35 min · 44g protein · $2.90/serv

Crispy Ranch Chicken

35 min · 44g protein · $2.10/serv

Herb Roasted Chicken Breast with Brussels Sprouts

35 min · 44g protein · $3.20/serv

Pork Chops with Garlic and Thyme

35 min · 44g protein · $4.10/serv

Ranch Chicken and Bacon Rice

35 min · 44g protein · $2.80/serv

Salsa Chicken Bake

35 min · 44g protein · $1.70/serv

Ham and Cheese Roll Ups

20 min · 25g protein · $1.70/serv

Mu Shu Chicken Lettuce Wraps

24 min · 30g protein · $2.70/serv

Pan-Seared Steak with Roasted Brussels Sprouts

40 min · 50g protein · $5.20/serv

Sausage Broccoli Pasta

25 min · 31g protein · $2.40/serv

Chicken and Mushroom Skillet

30 min · 37g protein · $2.50/serv

Creamy Lemon Salmon Pasta

30 min · 37g protein · $3.90/serv

Grilled Chicken Skewers

30 min · 37g protein · $2.20/serv

Hawaiian Teriyaki Burgers

30 min · 37g protein · $2.90/serv

Chicken Florentine Pasta

35 min · 43g protein · $2.80/serv

Juicy Lucy Burgers

35 min · 43g protein · $3.00/serv

Ground Beef and Bean Skillet

28 min · 34g protein · $1.80/serv

Pork Chop and Applesauce Skillet

28 min · 34g protein · $1.90/serv

Chicken Thigh and Mushroom Sauté

38 min · 46g protein · $3.80/serv

BBQ Chicken and Rice

40 min · 48g protein · $2.50/serv

Baked Bacon Wrapped Chicken Thighs

45 min · 54g protein · $4.50/serv

Beef Burrito Bowls

30 min · 36g protein · $2.50/serv

Beef Tostadas

25 min · 30g protein · $2.10/serv

Black Bean Quesadillas

15 min · 18g protein · $1.00/serv

Breakfast Tacos with Chorizo

20 min · 24g protein · $1.80/serv

Budget Beef Fried Rice

20 min · 24g protein · $1.40/serv

Caprese Salad Dinner

10 min · 12g protein · $3.50/serv

Chicken Bacon Ranch Pasta

35 min · 42g protein · $2.80/serv

Chicken Broccoli Ziti

35 min · 42g protein · $2.60/serv

Chicken Burrito Bowls

35 min · 42g protein · $2.60/serv

Chicken Lo Mein

30 min · 36g protein · $2.80/serv

Chicken Tender Melts

35 min · 42g protein · $2.70/serv

Chicken Tikka Tandoori

35 min · 42g protein · $3.10/serv

Chicken Tinga Tacos

30 min · 36g protein · $2.00/serv

Chicken with Mushrooms

30 min · 36g protein · $2.80/serv

Cilantro Lime Chicken Burrito Bowl

35 min · 42g protein · $3.20/serv

Classic Taco Salad

25 min · 30g protein · $2.20/serv

Creamy Fajita Chicken Pasta

35 min · 42g protein · $2.80/serv

Creamy Sausage Penne

25 min · 30g protein · $2.50/serv

Crispy Cheese Quesadillas

15 min · 18g protein · $1.10/serv

Crispy Chicken Fried Steak Breakfast

40 min · 48g protein · $3.80/serv

Easy Salmon Burgers

25 min · 30g protein · $2.40/serv

English Muffin Pizzas

15 min · 18g protein · $1.00/serv

Greek Chicken and Rice

40 min · 48g protein · $2.10/serv

Greek Lamb Burgers

30 min · 36g protein · $3.60/serv

Herb Crusted Halibut with Roasted Vegetables

35 min · 42g protein · $5.20/serv

Korean BBQ Chicken Thighs

35 min · 42g protein · $3.10/serv

Moo Goo Gai Pan

30 min · 36g protein · $3.00/serv

Pizza Quesadillas

15 min · 18g protein · $1.20/serv

Pork Chow Mein

25 min · 30g protein · $2.60/serv

Pork Fried Rice

20 min · 24g protein · $2.50/serv

Pork Lo Mein

25 min · 30g protein · $2.50/serv

Seared Scallops With Lemon Butter

20 min · 24g protein · $5.50/serv

Seasoned Ground Beef Burrito Bowl

30 min · 36g protein · $2.90/serv

Spicy Beef Taco Bowl

25 min · 30g protein · $2.80/serv

Szechuan Chicken Noodles

30 min · 36g protein · $3.20/serv

Teriyaki Turkey Meatballs

35 min · 42g protein · $2.00/serv

Turkey and Sweet Potato Skillet

30 min · 36g protein · $2.70/serv

Cashew Chicken

32 min · 38g protein · $3.60/serv

Beef Meatballs in Tomato Sauce with Zucchini Noodles

38 min · 45g protein · $3.30/serv

Grilled BBQ Chicken Thighs

35 min · 41g protein · $1.80/serv

Beef Gyudon Comfort Bowl

30 min · 35g protein · $2.40/serv

Beef and Bean Burritos

30 min · 35g protein · $2.00/serv

Black Bean Chicken

30 min · 35g protein · $2.90/serv

Buffalo Chicken Nachos

30 min · 35g protein · $2.80/serv

Cajun Shrimp Pasta

30 min · 35g protein · $3.20/serv

Cheesy Chili Mac

30 min · 35g protein · $1.90/serv

Seasoned Ground Pork Taco Burrito Bowl

30 min · 35g protein · $2.90/serv

Turkey Chili Mac

30 min · 35g protein · $1.80/serv

Grilled Shrimp Skewers

25 min · 29g protein · $3.40/serv

Grilled Shrimp Tacos

25 min · 29g protein · $3.30/serv

Ham and Peas Pasta

25 min · 29g protein · $2.00/serv

Chow Mein Chicken

28 min · 32g protein · $2.80/serv

Crispy Chili Chicken

35 min · 40g protein · $3.00/serv

General Tso's Beef

35 min · 40g protein · $3.60/serv

Italian Chicken and Zucchini Bake

35 min · 40g protein · $2.80/serv

Jalapeno Popper Burgers

35 min · 40g protein · $3.20/serv

Steak Burrito Bowl

35 min · 40g protein · $3.60/serv

Steak and Mushroom Skewers

35 min · 40g protein · $4.50/serv

Beef Bulgogi Noodles

30 min · 34g protein · $3.30/serv

Creamy Chicken Tortilla Soup

30 min · 34g protein · $2.40/serv

Green Curry Chicken

30 min · 34g protein · $3.30/serv

Ground Beef Burrito Bowls

30 min · 34g protein · $2.30/serv

Kung Pao Chicken Mild

30 min · 34g protein · $3.00/serv

Pesto Veggie Naan Pizza

15 min · 17g protein · $1.80/serv

Pulled Pork Nachos

30 min · 34g protein · $2.90/serv

Teriyaki Pork and Pineapple Skewers

30 min · 34g protein · $2.40/serv

Beef and Broccoli Rice Bowls

25 min · 28g protein · $2.40/serv

Beef and Cabbage Skillet

25 min · 28g protein · $1.60/serv

Classic Lobster Rolls

25 min · 28g protein · $6.00/serv

Fried Rice with Chicken

25 min · 28g protein · $2.60/serv

Homemade Crispy Fish Sticks

25 min · 28g protein · $3.50/serv

Lemon Garlic Scallop Pasta

25 min · 28g protein · $4.80/serv

Shrimp Curry

25 min · 28g protein · $4.50/serv

Steamed Mussels in White Wine

25 min · 28g protein · $3.20/serv

Thai Peanut Noodles

25 min · 28g protein · $2.80/serv

Breakfast Fried Rice with Sausage

20 min · 22g protein · $1.80/serv

Creamy Salmon Pasta

30 min · 33g protein · $3.80/serv

Creamy Stovetop Mac and Cheese

20 min · 22g protein · $1.40/serv

Crispy Salmon Burgers

30 min · 33g protein · $3.80/serv

Garlic Butter Chicken Rice

40 min · 44g protein · $2.70/serv

Garlic Butter Pork Tenderloin

40 min · 44g protein · $2.60/serv

Greek Yogurt Ranch Chicken Breast

40 min · 44g protein · $3.10/serv

Grilled Pork Tenderloin

40 min · 44g protein · $2.60/serv

Ham Fried Rice

20 min · 22g protein · $1.60/serv

London Broil

40 min · 44g protein · $2.80/serv

Rosemary Roasted Pork Tenderloin

40 min · 44g protein · $2.50/serv

Shredded Chicken Enchilada Burrito Bowl

40 min · 44g protein · $3.10/serv

Sloppy Joe Hot Dog Bake

20 min · 22g protein · $2.20/serv

Thai Fried Rice

20 min · 22g protein · $2.40/serv

Baked BBQ Pork Chops

35 min · 38g protein · $2.30/serv

Buffalo Chicken Thighs

35 min · 38g protein · $2.90/serv

Buffalo Chicken and Cauliflower Bake

35 min · 38g protein · $2.50/serv

Chicken Satay

35 min · 38g protein · $3.20/serv

Classic Patty Melt

35 min · 38g protein · $2.80/serv

Classic Turkey Meatballs

35 min · 38g protein · $2.10/serv

Crispy Pork Tenderloin Sandwich

35 min · 38g protein · $2.80/serv

Honey Garlic Pork

35 min · 38g protein · $3.10/serv

Honey Soy Glazed Chicken Thighs

35 min · 38g protein · $2.50/serv

Lamb Meatballs in Tomato Sauce

35 min · 38g protein · $2.60/serv

Lemony Chicken and Rice Skillet

35 min · 38g protein · $2.90/serv

Parmesan Baked Chicken Tenders

35 min · 38g protein · $2.30/serv

Sheet Pan Pork Chops and Apples

35 min · 38g protein · $2.80/serv

Zucchini Boats with Turkey

35 min · 38g protein · $3.20/serv

Crispy Cornmeal Fried Fish

30 min · 32g protein · $2.80/serv

Crispy Tortilla Pizza

15 min · 16g protein · $1.00/serv

Keema with Rice

30 min · 32g protein · $3.20/serv

Mongolian Beef

30 min · 32g protein · $3.60/serv

Pork Chops with Applesauce

30 min · 32g protein · $3.20/serv

Ramen Bolognese Fusion Pasta

30 min · 32g protein · $2.00/serv

Shrimp Fra Diavolo

30 min · 32g protein · $3.30/serv

Garlic Ranch Chicken and Potatoes

35 min · 37g protein · $2.10/serv

Pork Chops with Apples

35 min · 37g protein · $2.70/serv

Baked Chicken Tenders with Sweet Potato Fries

40 min · 42g protein · $3.00/serv

Chicken Pot Pie Filling

40 min · 42g protein · $2.30/serv

Country Fried Steak

40 min · 42g protein · $3.20/serv

Crispy Fried Chicken Sandwich

40 min · 42g protein · $2.70/serv

Honey Garlic Pork Chops

40 min · 42g protein · $3.80/serv

Honey Garlic Pork Tenderloin

40 min · 42g protein · $2.50/serv

Lean Ground Turkey Meatballs with Marinara

40 min · 42g protein · $2.80/serv

Steak and Onion Sandwich

40 min · 42g protein · $4.20/serv

Cottage Cheese Beef Casserole

50 min · 52g protein · $2.90/serv

Creamy Bacon Pea Pasta

25 min · 26g protein · $1.90/serv

Creamy Ham and Pea Pasta

25 min · 26g protein · $1.90/serv

Crispy Popcorn Shrimp

25 min · 26g protein · $3.40/serv

Ground Beef Stroganoff

30 min · 31g protein · $2.40/serv

Mexican Pizza

30 min · 31g protein · $2.10/serv

BBQ Chicken Sandwich

35 min · 36g protein · $2.30/serv

Beef Taco Skillet

35 min · 36g protein · $2.40/serv

Beef and Mushroom Rice Skillet

35 min · 36g protein · $2.20/serv

Chicken Nanban Fried Cutlet

35 min · 36g protein · $2.30/serv

Chicken Teriyaki Meatballs

35 min · 36g protein · $3.30/serv

Chicken a la King

35 min · 36g protein · $2.50/serv

Creamy Chicken and Mushroom Pasta

35 min · 36g protein · $3.20/serv

Creamy Shrimp and Grits

35 min · 36g protein · $3.40/serv

Fish Curry Kerala Style

35 min · 36g protein · $4.20/serv

Grilled Pineapple Pork Skewers

35 min · 36g protein · $2.70/serv

Grilled Steak Kabobs

35 min · 36g protein · $3.50/serv

Hibachi Chicken and Vegetable Plate

35 min · 36g protein · $2.40/serv

Panang Curry Chicken

35 min · 36g protein · $3.20/serv

Patty Melts

35 min · 36g protein · $2.80/serv

Stacked Pancake Breakfast Sandwiches

35 min · 36g protein · $3.20/serv

Teriyaki Glazed Meatballs

35 min · 36g protein · $1.90/serv

Turkey Meatball Bowl

35 min · 36g protein · $3.20/serv

Turkey Meatball Marinara

35 min · 36g protein · $1.80/serv

Turkey Meatball Subs

35 min · 36g protein · $2.20/serv

Braised Chicken Thighs with Tomatoes and Basil

45 min · 46g protein · $2.20/serv

Broccoli Cheddar Stuffed Chicken

45 min · 46g protein · $2.50/serv

Soy Ginger Chicken

45 min · 46g protein · $2.80/serv

Cheddar Mashed Potatoes with Ground Beef

30 min · 30g protein · $2.50/serv

Cheesy Chicken and Rice

40 min · 40g protein · $2.00/serv

Chorizo Bean Tacos

18 min · 18g protein · $1.70/serv

Classic Hot Dog Skillet

18 min · 18g protein · $1.50/serv

Coconut Curry Chicken

35 min · 35g protein · $3.10/serv

Crispy Baked Fish Sticks

30 min · 30g protein · $2.80/serv

Crispy Fish Sandwich

30 min · 30g protein · $2.60/serv

Crispy Popcorn Chicken

35 min · 35g protein · $2.40/serv

Feta Spinach Pasta

16 min · 16g protein · $2.60/serv

Garlic Butter Steamed Clams

25 min · 25g protein · $4.00/serv

Herb Roasted Chicken Orzo Salad

40 min · 40g protein · $3.00/serv

Lean Ground Turkey Meatballs

35 min · 35g protein · $2.80/serv

Lemon Ricotta Pasta

20 min · 20g protein · $1.50/serv

Pan Fried Tofu with Greens

20 min · 20g protein · $1.40/serv

Sausage and Broccoli Pasta

30 min · 30g protein · $2.20/serv

Sausage and Pepper Frittata

30 min · 30g protein · $2.30/serv

Sheet Pan Sausage & Vegetables

22 min · 22g protein · $2.20/serv

Skillet Lasagna

35 min · 35g protein · $2.40/serv

Skillet Tuna Noodle Casserole

30 min · 30g protein · $1.80/serv

Sour Cream Beef Stroganoff

35 min · 35g protein · $3.10/serv

Spinach Artichoke Chicken Bake

45 min · 45g protein · $2.60/serv

Spinach Stuffed Chicken Breast

45 min · 45g protein · $2.40/serv

Thai Red Curry Rice

30 min · 30g protein · $2.70/serv

Turkey Meatball Zucchini Noodles

30 min · 30g protein · $2.70/serv

Turkey Sausage and Pepper Pasta Bake

48 min · 48g protein · $3.10/serv

Vegetable and Cheese Omelet

18 min · 18g protein · $1.80/serv

BBQ Chicken with Roasted Vegetables

45 min · 44g protein · $2.30/serv

Ground Turkey Meatball Soup with Vegetables

42 min · 41g protein · $2.90/serv

Buffalo Chicken Chili

40 min · 39g protein · $2.50/serv

Chicken & Biscuit Skillet Pie

35 min · 34g protein · $2.60/serv

Chicken & Wild Rice Soup

35 min · 34g protein · $2.40/serv

Homemade Chicken Nuggets

35 min · 34g protein · $2.10/serv

One-Pot Chili Mac

35 min · 34g protein · $2.20/serv

Skillet BBQ Chicken Thighs

35 min · 34g protein · $1.80/serv

Turkey Picadillo

35 min · 34g protein · $2.30/serv

Ceviche Tostada

25 min · 24g protein · $3.80/serv

Crispy Hash Skillet

25 min · 24g protein · $2.00/serv

French Bread Pizza

25 min · 24g protein · $1.50/serv

Grilled Sausage and Peppers

25 min · 24g protein · $2.20/serv

Sheet Pan Sausage and Peppers

25 min · 24g protein · $2.40/serv

BBQ Chicken and Sweet Potato

40 min · 38g protein · $2.80/serv

Baked Chicken Meatballs

40 min · 38g protein · $2.00/serv

Baked Chicken Piccata with Pasta

40 min · 38g protein · $3.50/serv

Bean and Cheese Burritos

20 min · 19g protein · $1.10/serv

Cheesy Chicken & Rice Casserole

40 min · 38g protein · $2.30/serv

Chicken Tetrazzini Skillet

40 min · 38g protein · $2.70/serv

Classic Patty Melts

40 min · 38g protein · $2.90/serv

Fiesta Seasoned Chicken Thighs

40 min · 38g protein · $2.80/serv

Grilled Chicken with Roasted Vegetables

40 min · 38g protein · $2.80/serv

Ground Pork and Lentil Bowls

40 min · 38g protein · $1.80/serv

Meatball Subs

40 min · 38g protein · $2.90/serv

Spiced Beef Meatballs in Marinara

40 min · 38g protein · $3.30/serv

Turkey Meatball Marinara Pasta

40 min · 38g protein · $2.80/serv

Chicken Cordon Bleu

55 min · 52g protein · $3.20/serv

Salisbury Steak

35 min · 33g protein · $2.50/serv

Bacon and Cheddar Mac and Cheese

30 min · 28g protein · $2.90/serv

Baked Chicken Tender Dinner Box

45 min · 42g protein · $3.10/serv

Black Bean Nachos

15 min · 14g protein · $1.50/serv

Buttered Parmesan Spaghetti

15 min · 14g protein · $0.90/serv

Chicken Souvlaki Skewers with Tzatziki

45 min · 42g protein · $3.40/serv

Honey Mustard Baked Chicken

45 min · 42g protein · $1.90/serv

Sausage and Pasta Skillet

30 min · 28g protein · $2.60/serv

Sheet Pan Pork Tenderloin Dinner

45 min · 42g protein · $2.60/serv

Sheet Pan Pork and Vegetables

45 min · 42g protein · $2.40/serv

Shrimp Po Boy

30 min · 28g protein · $3.50/serv

Turkey Chili

45 min · 42g protein · $1.80/serv

Sausage Pasta with Tomatoes

28 min · 26g protein · $1.90/serv

Chicken Alfredo Pizza

40 min · 37g protein · $2.50/serv

Chicken and Rice Casserole with Cheddar

50 min · 46g protein · $2.80/serv

Beef and Potato Skillet Dinner

35 min · 32g protein · $2.50/serv

Beefy Bean Burritos

35 min · 32g protein · $2.30/serv

Crispy Chicken Taquitos

35 min · 32g protein · $2.10/serv

Crispy Chow Mein Noodles

35 min · 32g protein · $3.20/serv

General Tso Style Chicken

35 min · 32g protein · $3.20/serv

Homemade Chicken Tenders with Sweet Potato Fries

35 min · 32g protein · $3.40/serv

French Onion Chicken Skillet

45 min · 41g protein · $2.60/serv

Cheesy Hot Dog & Potato Skillet

22 min · 20g protein · $2.10/serv

BBQ Pulled Pork Lettuce Wraps

50 min · 45g protein · $3.10/serv

Bacon Mac and Cheese

30 min · 27g protein · $2.00/serv

Baked Chicken Taquitos

40 min · 36g protein · $2.20/serv

Beef Stroganoff

40 min · 36g protein · $3.00/serv

Cajun Sausage Pasta

30 min · 27g protein · $2.10/serv

Chicken Dopiaza

40 min · 36g protein · $3.50/serv

Chicken Pastitsada

50 min · 45g protein · $2.80/serv

Chorizo and Potato Tacos

20 min · 18g protein · $2.80/serv

Classic Beef Stroganoff

40 min · 36g protein · $3.50/serv

Creamy Garlic Parmesan Pasta

20 min · 18g protein · $1.30/serv

Greek Chicken and Veggie Bake

40 min · 36g protein · $2.70/serv

Ground Beef Stroganoff Noodles

40 min · 36g protein · $2.80/serv

Linguine with Clams

30 min · 27g protein · $3.80/serv

Maple Chicken and Brussels Sprouts

40 min · 36g protein · $2.90/serv

Mini Beef Tacos

20 min · 18g protein · $2.20/serv

Mushroom & Cheese Flatbread

20 min · 18g protein · $2.40/serv

Nashville Hot Chicken Sandwiches

50 min · 45g protein · $2.80/serv

Pad Thai

20 min · 18g protein · $3.20/serv

Quick Pita Pizzas

20 min · 18g protein · $1.20/serv

Salsa Shredded Chicken Tacos

40 min · 36g protein · $1.90/serv

Satay Chicken Skewers

40 min · 36g protein · $3.30/serv

Sukiyaki Hot Pot with Beef

40 min · 36g protein · $3.20/serv

Sweet & Sour Pork

40 min · 36g protein · $3.40/serv

Tempeh Bacon and Tomato Wrap

20 min · 18g protein · $1.70/serv

Turkey Bolognese

40 min · 36g protein · $2.00/serv

Turkey Meatballs with Marinara

40 min · 36g protein · $2.80/serv

Chicken Enchilada Skillet

45 min · 40g protein · $2.30/serv

Chicken Fried Steak

45 min · 40g protein · $3.20/serv

Chicken Makhani

45 min · 40g protein · $3.60/serv

Classic Meatball Rice Bowl

45 min · 40g protein · $2.40/serv

Seasoned Tofu Lettuce Wraps

18 min · 16g protein · $1.40/serv

Sheet Pan Chicken and Vegetables

45 min · 40g protein · $2.20/serv

Smothered Beef Burritos

45 min · 40g protein · $2.90/serv

Sticky BBQ Chicken Wings

45 min · 40g protein · $2.00/serv

Baked Beef Taquitos

35 min · 31g protein · $2.20/serv

Chili Mac

35 min · 31g protein · $1.90/serv

Crispy Lemon Chicken

35 min · 31g protein · $3.00/serv

Baked Chicken Thighs and Root Vegetables

50 min · 44g protein · $2.30/serv

Breakfast for Dinner Scramble

25 min · 22g protein · $2.40/serv

Broccoli Mac and Cheese

25 min · 22g protein · $1.60/serv

Chicken Thighs Provençale

50 min · 44g protein · $3.40/serv

Coconut Shrimp Soup

25 min · 22g protein · $3.50/serv

Creamy Three Cheese Mac

25 min · 22g protein · $2.10/serv

Turkey Meatball Pasta Bake

50 min · 44g protein · $2.20/serv

Buffalo Chicken Pizza

40 min · 35g protein · $2.40/serv

Ground Beef Saag

40 min · 35g protein · $3.00/serv

Hearty Turkey Chili

40 min · 35g protein · $2.00/serv

Sloppy Joes with Sweet Potato Fries

40 min · 35g protein · $2.20/serv

Turkey Chili Lite

40 min · 35g protein · $2.80/serv

Chicken Cordon Bleu Casserole

55 min · 48g protein · $2.40/serv

Bang Bang Shrimp

30 min · 26g protein · $3.50/serv

Beer Brats with Peppers

30 min · 26g protein · $2.40/serv

Egg Fried Rice

15 min · 13g protein · $0.80/serv

Mapo Tofu Spicy

30 min · 26g protein · $2.40/serv

Cheesy Beef and Rice Skillet

35 min · 30g protein · $1.90/serv

Pizza Pasta Skillet

35 min · 30g protein · $2.20/serv

Sausage and Peppers Sub

35 min · 30g protein · $2.70/serv

Shrimp Po Boy Sandwich

35 min · 30g protein · $3.60/serv

Shrimp Po Boy Sandwiches

35 min · 30g protein · $3.10/serv

Balsamic Chicken and Vegetables

40 min · 34g protein · $2.50/serv

Beef Chimichangas

40 min · 34g protein · $2.40/serv

Garlic Butter Parmesan Pasta

20 min · 17g protein · $1.00/serv

Italian Meatballs with Tomato Sauce

40 min · 34g protein · $2.80/serv

Peanut Noodles

20 min · 17g protein · $1.00/serv

Pork Shabu Shabu Hot Pot

40 min · 34g protein · $2.60/serv

Sheet Pan Meatballs and Veggies

40 min · 34g protein · $2.40/serv

Sheet Pan Shrimp Boil

40 min · 34g protein · $3.80/serv

Southern Shrimp and Grits

40 min · 34g protein · $3.60/serv

Spinach Mushroom Quesadillas

20 min · 17g protein · $1.50/serv

White Chicken Chili

40 min · 34g protein · $2.00/serv

Baked Penne with Sausage

45 min · 38g protein · $2.40/serv

Beef Gravy with Egg Noodles

45 min · 38g protein · $3.20/serv

Chicken Malai

45 min · 38g protein · $3.80/serv

Crispy Orange Chicken

45 min · 38g protein · $3.20/serv

Meat Lovers Pizza

45 min · 38g protein · $2.80/serv

Salsa Verde Chicken and Rice

45 min · 38g protein · $2.50/serv

Smothered Chicken and Gravy

45 min · 38g protein · $2.10/serv

Smothered Pork Chops

45 min · 38g protein · $2.80/serv

Soy Garlic Chicken Wings

45 min · 38g protein · $2.80/serv

Spiced Turkey Meatball Dinner Box

45 min · 38g protein · $2.80/serv

Turkey Pasta Bake

45 min · 38g protein · $2.00/serv

Baked Chicken Thighs with Sage and Apple

50 min · 42g protein · $3.10/serv

Chicken Broccoli Alfredo Bake

50 min · 42g protein · $2.90/serv

Chicken Marengo

50 min · 42g protein · $3.60/serv

Chicken and Rice Casserole

50 min · 42g protein · $2.20/serv

Fettuccine Alfredo

25 min · 21g protein · $2.00/serv

One-Pot Broccoli Cheddar Pasta

25 min · 21g protein · $1.60/serv

French Onion Chicken Bake

55 min · 46g protein · $2.60/serv

Zucchini Noodle Aglio e Olio

12 min · 10g protein · $2.40/serv

Beef Taco Soup

35 min · 29g protein · $1.80/serv

Creamy Sausage Rigatoni

35 min · 29g protein · $2.40/serv

Sausage and Peppers Pasta

35 min · 29g protein · $2.30/serv

Taco Soup

35 min · 29g protein · $1.70/serv

Honey Walnut Shrimp

32 min · 26g protein · $4.10/serv

Albondigas Meatballs

40 min · 32g protein · $2.20/serv

Bacon Cheeseburger Pizza

45 min · 36g protein · $2.60/serv

Baked BBQ Chicken Thighs

50 min · 40g protein · $1.80/serv

Beef Picadillo

35 min · 28g protein · $2.00/serv

Beef and Spinach Bibimbap

40 min · 32g protein · $3.60/serv

Beer Battered Fish Fry

45 min · 36g protein · $3.40/serv

Buttered Egg Noodles with Peas

15 min · 12g protein · $1.50/serv

Chettinad Chicken

50 min · 40g protein · $3.60/serv

Chicago Style Hot Dogs

20 min · 16g protein · $2.00/serv

Chicken and Waffles

55 min · 44g protein · $2.90/serv

Chili Cheese Fries

40 min · 32g protein · $2.80/serv

Classic Beef Chili

40 min · 32g protein · $2.20/serv

Classic Chili Dogs

35 min · 28g protein · $2.10/serv

Classic Meatball Sub

50 min · 40g protein · $3.00/serv

Glazed Pork Tenderloin with Apples

55 min · 44g protein · $4.30/serv

Gnocchi with Brown Butter & Sage

15 min · 12g protein · $2.50/serv

Ground Beef Enchilada Skillet

35 min · 28g protein · $1.90/serv

Hot Ham and Swiss Sliders

30 min · 24g protein · $1.80/serv

Loaded Breakfast Hash Browns

35 min · 28g protein · $2.60/serv

Maple Glazed Turkey Legs

60 min · 48g protein · $2.40/serv

Mini Meatloaves

35 min · 28g protein · $2.50/serv

One-Pot Sausage and Peppers Pasta

35 min · 28g protein · $2.30/serv

Oven Fried Chicken

55 min · 44g protein · $2.00/serv

Pepperoni Pizza Frittata

30 min · 24g protein · $2.90/serv

Rabbit in Mustard Sauce

55 min · 44g protein · $4.80/serv

Sausage and Cabbage Skillet

25 min · 20g protein · $1.60/serv

Sheet Pan BBQ Chicken and Corn

45 min · 36g protein · $2.30/serv

Sheet Pan Ranch Chicken Dinner

45 min · 36g protein · $2.10/serv

Skillet Chicken and Rice

45 min · 36g protein · $1.80/serv

Smothered Chicken in Mushroom Gravy

55 min · 44g protein · $3.40/serv

Swedish Meatballs

40 min · 32g protein · $2.60/serv

Taco Pizza

40 min · 32g protein · $2.10/serv

Thai Fish Cakes

30 min · 24g protein · $3.40/serv

Zucchini Noodle Alfredo

20 min · 16g protein · $1.80/serv

Orange Chicken

38 min · 30g protein · $3.10/serv

Lamb Kofta Curry

50 min · 39g protein · $4.80/serv

Black Bean Pasta

18 min · 14g protein · $1.30/serv

Chicken Fried Steak with Mashed Potatoes

45 min · 35g protein · $3.60/serv

Creamy Tomato Pasta

18 min · 14g protein · $2.30/serv

Spaghetti Meat Sauce

45 min · 35g protein · $2.00/serv

Spaghetti and Meatballs

45 min · 35g protein · $2.70/serv

Ham and Cheese Calzone

40 min · 31g protein · $1.90/serv

Shrimp and Corn Chowder

35 min · 27g protein · $3.20/serv

Three Cheese Calzone

35 min · 27g protein · $1.60/serv

Classic Southern Fried Chicken

60 min · 46g protein · $2.40/serv

Lamb and Orzo One Pot

55 min · 42g protein · $2.90/serv

Al Pastor Pork Tacos

50 min · 38g protein · $2.80/serv

Bacon Wrapped Hot Dogs

25 min · 19g protein · $2.30/serv

Cincinnati Chili

50 min · 38g protein · $2.50/serv

Salt and Pepper Wings

50 min · 38g protein · $2.50/serv

Turkey Enchilada Casserole

50 min · 38g protein · $2.20/serv

Turkey Meatloaf with Tomato Glaze

50 min · 38g protein · $2.90/serv

Turkey Stuffed Peppers

50 min · 38g protein · $2.40/serv

Honey Mustard Chicken and Potatoes

45 min · 34g protein · $2.20/serv

Beef Taco Casserole

40 min · 30g protein · $2.20/serv

Creamy Chicken Noodle Soup

40 min · 30g protein · $1.90/serv

Pepperoni Calzone

40 min · 30g protein · $2.00/serv

Ramen Noodle Stir Fry

20 min · 15g protein · $1.00/serv

Beer Braised Sausage and Peppers

35 min · 26g protein · $2.10/serv

Maryland Crab Cakes

35 min · 26g protein · $5.50/serv

Sausage and Peppers

35 min · 26g protein · $2.40/serv

Bacon Cheddar Breakfast Waffles

30 min · 22g protein · $2.80/serv

Chicken Corn Chowder

45 min · 33g protein · $2.30/serv

Pancakes and Bacon Dinner

30 min · 22g protein · $2.50/serv

Shrimp and Vegetable Tempura

30 min · 22g protein · $2.50/serv

Spicy Garlic Spaghetti

15 min · 11g protein · $0.80/serv

Spinach and White Bean Skillet

15 min · 11g protein · $1.70/serv

Baked Garlic Parmesan Wings

55 min · 40g protein · $2.40/serv

Buffalo Chicken Casserole

55 min · 40g protein · $2.00/serv

Chicken Bacon Ranch Casserole

55 min · 40g protein · $2.30/serv

Chicken Divan

55 min · 40g protein · $2.00/serv

Creamy Cashew Pasta

22 min · 16g protein · $2.40/serv

Garlic Parmesan Wings

55 min · 40g protein · $2.50/serv

Creamy Salmon Chowder

40 min · 29g protein · $3.40/serv

Lasagna Soup

40 min · 29g protein · $2.10/serv

Braised Chicken with Mushrooms

50 min · 36g protein · $2.50/serv

Chicken Enchilada Casserole

50 min · 36g protein · $1.90/serv

Chicken Liver Pâté

25 min · 18g protein · $2.60/serv

Creamy Cauliflower Mac and Cheese

25 min · 18g protein · $2.50/serv

Creamy Sun-Dried Tomato Pasta

25 min · 18g protein · $1.90/serv

Green Chile Chicken Enchiladas

50 min · 36g protein · $2.60/serv

Herb Roasted Chicken Thighs and Root Vegetables

50 min · 36g protein · $2.60/serv

One-Pot Spinach Artichoke Pasta

25 min · 18g protein · $2.10/serv

Spinach & Cheese Quesadillas

25 min · 18g protein · $1.80/serv

Tofu Gochujang Stir-Fry

25 min · 18g protein · $2.50/serv

Cajun Dirty Rice

35 min · 25g protein · $1.70/serv

Cheesy Bacon Egg Pasta Bake

45 min · 32g protein · $3.20/serv

French Onion Beef Pasta

45 min · 32g protein · $2.30/serv

Ground Turkey Stuffed Bell Peppers

45 min · 32g protein · $2.70/serv

Low Country Shrimp Boil

45 min · 32g protein · $3.80/serv

Baked Lemon Pepper Wings

55 min · 39g protein · $2.30/serv

Chicken Enchilada Bake

55 min · 39g protein · $2.00/serv

Lemon Pepper Wings

55 min · 39g protein · $2.30/serv

Smoky Dry Rub Wings

55 min · 39g protein · $2.20/serv

Spicy Cajun Wings

55 min · 39g protein · $2.30/serv

Coq au Vin

65 min · 46g protein · $3.80/serv

American Goulash

40 min · 28g protein · $1.80/serv

BBQ Chickpea Wraps

20 min · 14g protein · $1.40/serv

Beer Battered Fish and Chips

50 min · 35g protein · $4.00/serv

Biscuits and Sausage Gravy

40 min · 28g protein · $2.80/serv

Cheesy Baked Pasta

50 min · 35g protein · $2.50/serv

Cheesy Chicken and Rice Bake

60 min · 42g protein · $1.80/serv

Chickpea Fried Rice

20 min · 14g protein · $1.70/serv

Chickpea Pasta Salad

20 min · 14g protein · $1.30/serv

Classic Meatball Sliders

40 min · 28g protein · $3.20/serv

Crispy Hash Brown Patties with Eggs

20 min · 14g protein · $1.50/serv

French Dip Sandwich

60 min · 42g protein · $3.80/serv

Loaded Breakfast for Dinner Skillet

40 min · 28g protein · $3.10/serv

Mapo-Style Tofu Bowl

20 min · 14g protein · $1.90/serv

New England Fish Chowder

40 min · 28g protein · $2.90/serv

Old-Fashioned American Goulash

40 min · 28g protein · $1.70/serv

Saucy Meatball Marinara Spaghetti

50 min · 35g protein · $2.70/serv

Sausage and Veggie Pasta Bake

50 min · 35g protein · $3.00/serv

Sausage and White Bean Stew

40 min · 28g protein · $2.00/serv

Spiced Chickpea Burrito Bowl

20 min · 14g protein · $1.40/serv

Spicy Chorizo and Potato Burrito Bowl

40 min · 28g protein · $3.20/serv

Cassoulet

75 min · 52g protein · $4.00/serv

Roast Turkey Breast with Pan Gravy

75 min · 52g protein · $4.20/serv

Chicken Vindaloo

55 min · 38g protein · $3.50/serv

Classic Meatloaf Rice

55 min · 38g protein · $2.40/serv

Crispy Ranch Wings

55 min · 38g protein · $2.40/serv

Honey BBQ Wings

55 min · 38g protein · $2.40/serv

Maple Sriracha Wings

55 min · 38g protein · $2.50/serv

Sticky Honey Garlic Wings

55 min · 38g protein · $2.40/serv

Sweet Chili Wings

55 min · 38g protein · $2.40/serv

Teriyaki Wings

55 min · 38g protein · $2.50/serv

Ham and White Beans

45 min · 31g protein · $1.40/serv

Beer Brats with Onions

35 min · 24g protein · $2.80/serv

Crispy Potato and Sausage Hash

35 min · 24g protein · $1.70/serv

White Pizza

35 min · 24g protein · $1.80/serv

Bean Tostadas

25 min · 17g protein · $1.20/serv

Chicken Adobo

50 min · 34g protein · $1.80/serv

Chicken and Sausage Jambalaya

50 min · 34g protein · $2.20/serv

Creamy Tomato Penne

25 min · 17g protein · $1.50/serv

Lobster Mac and Cheese

50 min · 34g protein · $5.80/serv

Beef Stuffed Zucchini Boats

45 min · 30g protein · $2.40/serv

Carne Guisada

60 min · 40g protein · $2.30/serv

Chicken Pot Pie Soup

45 min · 30g protein · $2.10/serv

Grilled Pizza

30 min · 20g protein · $1.60/serv

Silky Egg Drop Soup

18 min · 12g protein · $1.20/serv

Taco Casserole

45 min · 30g protein · $1.90/serv

Tuna Noodle Casserole

45 min · 30g protein · $1.40/serv

Turkey Meatloaf

60 min · 40g protein · $1.90/serv

Veggie Bean Tacos

18 min · 12g protein · $1.90/serv

Chicken Paprikash

55 min · 36g protein · $2.40/serv

Turkey Shepherd Pie

55 min · 36g protein · $2.00/serv

Chicken and Rice Soup

40 min · 26g protein · $1.50/serv

Creamy Sausage Potato Soup

40 min · 26g protein · $2.20/serv

Marinara Pasta with Spinach

20 min · 13g protein · $1.50/serv

Stuffed Pepper Soup

40 min · 26g protein · $1.80/serv

Italian Wedding Soup

45 min · 29g protein · $2.20/serv

Pepperoni Stromboli

45 min · 29g protein · $2.00/serv

Shrimp Etouffee

45 min · 29g protein · $3.30/serv

Beef Bourguignon

75 min · 48g protein · $4.20/serv

Chicken Noodle Casserole

50 min · 32g protein · $1.50/serv

Chiles Rellenos de Picadillo

50 min · 32g protein · $2.50/serv

Creamy Cashew Mac and Cheese

25 min · 16g protein · $2.20/serv

Creamy Mushroom Pasta

25 min · 16g protein · $1.80/serv

Creamy Pasta Salad with Spinach

25 min · 16g protein · $2.60/serv

Crispy Tofu Cutlets with Greens

25 min · 16g protein · $2.00/serv

Crispy Tofu Fried Rice

25 min · 16g protein · $1.90/serv

Garlic Mushroom Pasta

25 min · 16g protein · $1.70/serv

Lentil Soup With Cumin

25 min · 16g protein · $0.90/serv

Pan-Fried Spam and Potato Dinner

25 min · 16g protein · $1.50/serv

Pulled Pork Carnitas

75 min · 48g protein · $3.20/serv

Shoyu Pork Belly with Soft Rice

50 min · 32g protein · $2.50/serv

Sour Cream Noodle Bake

50 min · 32g protein · $1.50/serv

Spaghetti Squash and Meatball Bowl

50 min · 32g protein · $2.90/serv

Taco Stuffed Peppers

50 min · 32g protein · $2.70/serv

Tempeh Breakfast Hash

25 min · 16g protein · $1.60/serv

Walnut Lentil Tacos

25 min · 16g protein · $1.80/serv

Gnocchi with Mushroom Ragu

22 min · 14g protein · $2.30/serv

Old Fashioned Chicken Stew

55 min · 35g protein · $2.00/serv

One-Pan Chicken and Rice

55 min · 35g protein · $1.90/serv

Sour Cream Chicken Enchiladas

55 min · 35g protein · $2.50/serv

Turkey Tetrazzini

55 min · 35g protein · $2.40/serv

Baked Meatloaf with Mashed Potatoes

60 min · 38g protein · $2.10/serv

Baked Pork Chops and Rice

60 min · 38g protein · $2.20/serv

Cabbage and Sausage Skillet

30 min · 19g protein · $1.90/serv

Chicken Tetrazzini

60 min · 38g protein · $2.10/serv

Bacon Cheese Fries

35 min · 22g protein · $2.50/serv

Sausage and Potato Skillet

35 min · 22g protein · $1.90/serv

Sheet Pan Sausage and Sweet Potatoes

35 min · 22g protein · $2.00/serv

Hawaiian Pizza

40 min · 25g protein · $1.90/serv

Lamb Stew

80 min · 50g protein · $4.40/serv

Spinach and Ricotta Calzone

40 min · 25g protein · $1.70/serv

Breakfast Burrito Skillet Bake

45 min · 28g protein · $2.50/serv

French Onion Beef Sliders

45 min · 28g protein · $2.20/serv

Paneer Tikka Masala

45 min · 28g protein · $4.20/serv

Sausage and Pepper Pizza

45 min · 28g protein · $2.20/serv

Sausage Baked Ziti

55 min · 34g protein · $2.50/serv

Pulled Pork Burrito Bowl with Beans

65 min · 40g protein · $3.40/serv

Sesame Noodle Bowl

18 min · 11g protein · $1.60/serv

Vegetable Fried Rice

18 min · 11g protein · $1.80/serv

BBQ Tofu Ribs

30 min · 18g protein · $1.80/serv

BBQ Tofu Skewers

30 min · 18g protein · $1.80/serv

Baked Feta Pasta with Tomatoes

30 min · 18g protein · $3.00/serv

Baked Portobello Mushrooms

30 min · 18g protein · $3.20/serv

Baked Vegetable Frittata

30 min · 18g protein · $2.00/serv

Buttery Egg Noodles with Peas

15 min · 9g protein · $0.90/serv

Cheeseburger Soup

45 min · 27g protein · $2.10/serv

Chicken Broccoli Rice Casserole

60 min · 36g protein · $1.80/serv

Chicken and Dumplings

55 min · 33g protein · $2.00/serv

Chickpea Fried Rice with Veggies

20 min · 12g protein · $1.30/serv

Classic Tuna Noodle Casserole

45 min · 27g protein · $1.80/serv

Creamy Mushroom Stroganoff

30 min · 18g protein · $2.30/serv

Dirty Rice

40 min · 24g protein · $1.80/serv

Fresh Tomato Basil Pasta

25 min · 15g protein · $1.80/serv

Garlic Olive Oil Spaghetti

20 min · 12g protein · $0.70/serv

Gochujang Beef Stew

60 min · 36g protein · $3.80/serv

Greek Lemon Chicken and Potatoes

70 min · 42g protein · $2.30/serv

King Ranch Chicken Casserole

60 min · 36g protein · $2.00/serv

Naan Pizza Margherita

20 min · 12g protein · $2.50/serv

New York Street Dogs

25 min · 15g protein · $1.80/serv

One-Pot Creamy Tomato Pasta

25 min · 15g protein · $1.40/serv

Pasta Fagioli Soup

45 min · 27g protein · $1.70/serv

Penne Vodka

30 min · 18g protein · $1.90/serv

Pepperoni Pizza Pockets

30 min · 18g protein · $2.80/serv

Smoky Black Bean Chili

25 min · 15g protein · $1.10/serv

Wisconsin Beer Cheese Soup

40 min · 24g protein · $2.60/serv

Beef Daube

85 min · 50g protein · $4.00/serv

Cuban Sandwich

75 min · 44g protein · $3.20/serv

Brunswick Stew

55 min · 32g protein · $2.10/serv

Pizza Pasta Bake

50 min · 29g protein · $1.50/serv

Country Breakfast Gravy and Biscuits

45 min · 26g protein · $2.40/serv

Duck Confit

90 min · 52g protein · $5.20/serv

Belgian Waffle Ham and Cheese

35 min · 20g protein · $2.70/serv

Cheesy Cauliflower Mac & Cheese

35 min · 20g protein · $2.40/serv

Loaded Vegetable Frittata

30 min · 17g protein · $1.90/serv

Classic Mashed Potato Dinner with Roast Beef

85 min · 48g protein · $4.80/serv

Caprese Pasta Salad with Mozzarella

25 min · 14g protein · $2.70/serv

Chicken Cacciatore

75 min · 42g protein · $2.50/serv

Chickpea Curry Rice Bowl

25 min · 14g protein · $1.70/serv

Classic Vegan Burrito Bowl

25 min · 14g protein · $1.50/serv

Crispy Tostadas with Beans

25 min · 14g protein · $1.80/serv

Garden Chickpea Pasta Salad

25 min · 14g protein · $2.30/serv

Kimchi Fried Rice Bake

25 min · 14g protein · $2.40/serv

Lamb Rogan Josh

75 min · 42g protein · $5.50/serv

One-Pot Tomato Basil Pasta

25 min · 14g protein · $1.30/serv

Pinto Bean Burrito Bowl

25 min · 14g protein · $1.30/serv

Sausage and Peppers with Polenta

50 min · 28g protein · $3.20/serv

Squash Blossom Quesadilla

25 min · 14g protein · $2.20/serv

Cochinita Pibil

90 min · 50g protein · $3.40/serv

Herb Brined Turkey Breast

90 min · 50g protein · $3.90/serv

Herb Butter Roast Chicken

90 min · 50g protein · $2.50/serv

Loaded Vegetable Fried Rice

18 min · 10g protein · $1.10/serv

Three Cheese Ziti Bake

45 min · 25g protein · $1.60/serv

Chicken Spaghetti

65 min · 36g protein · $1.80/serv

Baked Spaghetti

60 min · 33g protein · $1.70/serv

Sausage Potato Kale Soup

40 min · 22g protein · $1.90/serv

White Chicken Lasagna

80 min · 44g protein · $3.00/serv

Smoky Chickpea Tacos

22 min · 12g protein · $1.20/serv

Vegetable Pad Thai

22 min · 12g protein · $2.10/serv

Beer Can Chicken

90 min · 49g protein · $2.60/serv

BBQ Baby Back Ribs

90 min · 48g protein · $4.50/serv

Black Bean and Quinoa Bowl

30 min · 16g protein · $2.20/serv

Braised Lamb Shanks

90 min · 48g protein · $5.80/serv

Braised Short Ribs Korean Style

90 min · 48g protein · $5.50/serv

Classic Roast Chicken and Potatoes

90 min · 48g protein · $2.80/serv

Glazed Ham with Honey Mustard

90 min · 48g protein · $5.50/serv

Green Chile Pork Stew

75 min · 40g protein · $2.90/serv

Ham and Potato Soup

45 min · 24g protein · $1.80/serv

Ham and White Bean Soup

45 min · 24g protein · $1.50/serv

Hamburger Vegetable Soup

45 min · 24g protein · $1.70/serv

One-Pot Pasta Primavera

30 min · 16g protein · $1.90/serv

Smoky BBQ Tofu Plate

30 min · 16g protein · $1.70/serv

Taco Stuffed Sweet Potatoes

60 min · 32g protein · $2.20/serv

Porcupine Meatballs

55 min · 29g protein · $1.80/serv

Herb Roasted Chicken with Root Vegetables

80 min · 42g protein · $3.50/serv

Okra and Tomato Stew

40 min · 21g protein · $1.80/serv

BBQ Chickpea Sandwich

25 min · 13g protein · $1.60/serv

Sausage and Egg Breakfast Pie

50 min · 26g protein · $2.30/serv

Spaghetti Puttanesca

25 min · 13g protein · $1.40/serv

Black Bean Burgers

35 min · 18g protein · $1.60/serv

Crispy Chickpea and Kale Salad

35 min · 18g protein · $2.90/serv

Crispy Veggie Burger Platter

35 min · 18g protein · $2.30/serv

Egg Curry with Rice

35 min · 18g protein · $1.20/serv

Hearty Lentil And Kale Soup

35 min · 18g protein · $1.10/serv

Lentil Sloppy Joes

35 min · 18g protein · $1.20/serv

Pasta Primavera

35 min · 18g protein · $2.00/serv

Beef Tips and Gravy

75 min · 38g protein · $3.20/serv

Carnitas Rice and Bean Box

75 min · 38g protein · $3.30/serv

Bacon and Potato Dinner Hash

32 min · 16g protein · $1.70/serv

Baked Cauliflower Mac and Cheese

40 min · 20g protein · $2.20/serv

Baked Tomato Mac & Cheese

40 min · 20g protein · $2.20/serv

Cast Iron Pan Pizza

50 min · 25g protein · $1.90/serv

Fried Rice with Gochujang

20 min · 10g protein · $1.90/serv

Red Lentil Dal Soup

30 min · 15g protein · $1.00/serv

Red Wine Braised Short Ribs

90 min · 45g protein · $5.50/serv

Smoked Sausage and Cabbage Bake

40 min · 20g protein · $1.80/serv

Tamale Pie

60 min · 30g protein · $1.60/serv

Veggie Fried Rice

20 min · 10g protein · $1.40/serv

Veggie Supreme Pizza

40 min · 20g protein · $1.70/serv

Cheese Enchiladas with Chili Gravy

45 min · 22g protein · $1.60/serv

Oven Baked BBQ Ribs

90 min · 44g protein · $3.50/serv

Three Cheese Bean Enchiladas

45 min · 22g protein · $2.40/serv

Country Pork Stew

70 min · 34g protein · $2.70/serv

Hummus Falafel Grain Bowl

35 min · 17g protein · $1.90/serv

Chicken and Sausage Gumbo

75 min · 36g protein · $2.90/serv

Crispy Black Bean Burgers

25 min · 12g protein · $1.50/serv

Crispy Tofu Tacos

25 min · 12g protein · $2.10/serv

Loaded Breakfast Casserole

50 min · 24g protein · $2.00/serv

Loaded Sweet Potato Nachos

25 min · 12g protein · $1.70/serv

Mushroom Kimchi Fried Rice

25 min · 12g protein · $2.30/serv

Red Beans and Rice

50 min · 24g protein · $1.50/serv

Baked Ziti with Spinach

40 min · 19g protein · $2.20/serv

Pork Green Chili

80 min · 38g protein · $2.80/serv

Pozole Rojo

80 min · 38g protein · $2.40/serv

Baked Feta & Tomato Pasta

30 min · 14g protein · $2.30/serv

Cheesy Vegetable Fritter Stack

30 min · 14g protein · $1.90/serv

Classic Pot Roast

90 min · 42g protein · $3.20/serv

Crispy Vegetable Fritters with Yogurt

30 min · 14g protein · $1.90/serv

Eggplant and Tofu Curry

30 min · 14g protein · $2.30/serv

Lasagna Bolognese

90 min · 42g protein · $2.70/serv

Lentil & Walnut Tacos

30 min · 14g protein · $1.90/serv

Sticky Honey Garlic Ribs

90 min · 42g protein · $3.60/serv

Sunday Pot Roast

90 min · 42g protein · $3.00/serv

Sweet Potato Quesadilla with Black Beans

30 min · 14g protein · $1.70/serv

Texas Beef Chili

90 min · 42g protein · $3.40/serv

White Bean and Kale Soup

30 min · 14g protein · $1.10/serv

Baked Tomato Basil Orzo

35 min · 16g protein · $2.10/serv

Creamy Tomato Lentil Pasta

35 min · 16g protein · $1.50/serv

Crispy Black Bean Burger

35 min · 16g protein · $2.10/serv

Spinach Dal

35 min · 16g protein · $1.80/serv

Veggie Burger with Sweet Potato Fries

35 min · 16g protein · $1.80/serv

Barbacoa Shredded Beef

120 min · 54g protein · $3.00/serv

Bean & Cheese Enchilada Bake

40 min · 18g protein · $2.00/serv

Broccoli Cheddar Rice Casserole

40 min · 18g protein · $1.90/serv

Cheese Stuffed Shells

60 min · 27g protein · $2.00/serv

Lentil Mediterranean Bowl

40 min · 18g protein · $1.80/serv

Sheet Pan Tofu and Vegetables

40 min · 18g protein · $1.60/serv

Cheese Manicotti

65 min · 29g protein · $2.00/serv

Beef Barbacoa Bowls

90 min · 40g protein · $3.00/serv

Loaded Lentil Power Bowl

45 min · 20g protein · $1.80/serv

Nihari Beef

90 min · 40g protein · $4.00/serv

Red Wine Braised Beef

90 min · 40g protein · $3.80/serv

Sausage and Potato Bake

55 min · 24g protein · $1.70/serv

Braised Short Ribs with Red Wine

120 min · 52g protein · $5.50/serv

Falafel & Tahini Wrap

30 min · 13g protein · $2.10/serv

Mushroom Stroganoff

30 min · 13g protein · $1.90/serv

Spinach Lasagna Roll Ups

60 min · 26g protein · $2.10/serv

Stuffed Shells

60 min · 26g protein · $1.90/serv

Cheesy Stuffed Shells

65 min · 28g protein · $1.90/serv

Cheesy Cauliflower Soup

35 min · 15g protein · $1.70/serv

Stuffed Portobello Mushroom Caps

35 min · 15g protein · $2.70/serv

Slow Simmered Pork Ragu

75 min · 32g protein · $2.60/serv

Beef Goulash

85 min · 36g protein · $3.00/serv

Beef Stew with Root Vegetables

90 min · 38g protein · $3.80/serv

Crispy Eggplant Medallions

45 min · 19g protein · $2.40/serv

Pasta Fagioli

45 min · 19g protein · $1.30/serv

Pulled Pork Grilled Cheese

90 min · 38g protein · $3.00/serv

Shredded Beef Tacos

90 min · 38g protein · $3.40/serv

Swiss Steak

90 min · 38g protein · $2.40/serv

Mushroom and Onion Pizza

50 min · 21g protein · $1.60/serv

Tater Tot Hotdish

65 min · 27g protein · $2.20/serv

Beer Braised Beef Stew

90 min · 37g protein · $3.50/serv

Asparagus with Hollandaise

20 min · 8g protein · $2.60/serv

Bacon Corn Chowder

40 min · 16g protein · $1.70/serv

Baked Bean and Vegetable Skillet

35 min · 14g protein · $1.20/serv

Baked Beans and Cheese Cornbread Skillet

40 min · 16g protein · $1.90/serv

Baked Chickpea Fries

30 min · 12g protein · $1.20/serv

Baked Feta and Tomato Orzo

30 min · 12g protein · $2.50/serv

Beef and Noodles

90 min · 36g protein · $2.50/serv

Birria Beef Tacos

100 min · 40g protein · $3.00/serv

Black Bean Burger with Crispy Fries

40 min · 16g protein · $2.10/serv

Black Bean Enchilada Casserole

50 min · 20g protein · $1.20/serv

Black Bean Enchiladas Verde

40 min · 16g protein · $2.00/serv

Black Bean and Corn Burrito Bowl

30 min · 12g protein · $1.90/serv

Chana Masala with Rice

30 min · 12g protein · $1.90/serv

Cheesy Baked Hot Dog Tots

35 min · 14g protein · $2.50/serv

Cheesy Bean and Rice Bowl

30 min · 12g protein · $1.40/serv

Cheesy Black Bean Enchiladas

40 min · 16g protein · $1.80/serv

Cheesy Potato and Broccoli Skillet

40 min · 16g protein · $1.60/serv

Cheesy Squash and Pasta Bake

45 min · 18g protein · $2.30/serv

Chickpea And Spinach Stew

35 min · 14g protein · $1.20/serv

Chile Relleno Poblano

45 min · 18g protein · $2.20/serv

Chiles Rellenos de Queso

50 min · 20g protein · $2.10/serv

Creamy Lentil Soup

40 min · 16g protein · $1.20/serv

Creamy Tomato Lentil Soup

35 min · 14g protein · $1.50/serv

Creamy Tomato Soup with Grilled Cheese

35 min · 14g protein · $1.80/serv

Crispy Cauliflower Taco Bowl

30 min · 12g protein · $1.60/serv

Crispy Potato Tacos

35 min · 14g protein · $1.20/serv

Enchilada Sauce Chickpea Skillet

30 min · 12g protein · $1.50/serv

Lentil & Vegetable Soup

45 min · 18g protein · $1.80/serv

Manhattan Clam Chowder

40 min · 16g protein · $2.60/serv

Marinara Pasta with Hearty Vegetables

35 min · 14g protein · $1.50/serv

Mini Corn Dogs

35 min · 14g protein · $1.60/serv

Nopales Cactus Tacos

20 min · 8g protein · $1.50/serv

Pasta e Fagioli

35 min · 14g protein · $1.10/serv

Rajas con Queso

30 min · 12g protein · $2.00/serv

Roasted Broccoli and Chickpea Buddha Bowl

35 min · 14g protein · $2.00/serv

Smoky Chickpea Chili

35 min · 14g protein · $1.10/serv

Smoky Kidney Bean Chili

40 min · 16g protein · $1.50/serv

Three Bean Chili

40 min · 16g protein · $1.20/serv

Vegetable Pot Sticker Skillet

25 min · 10g protein · $2.10/serv

Veggie Fajitas

25 min · 10g protein · $1.60/serv

Veggie Sloppy Joes

20 min · 8g protein · $1.40/serv

Baked Potato Soup

45 min · 17g protein · $1.60/serv

Hearty Beef Stew

90 min · 34g protein · $2.60/serv

Irish Lamb Stew

90 min · 34g protein · $3.80/serv

Beef and Barley Soup

80 min · 30g protein · $2.60/serv

Black Bean And Corn Chili

40 min · 15g protein · $1.30/serv

Butternut Squash & Sage Pasta

40 min · 15g protein · $2.30/serv

Cuban Black Beans and Rice

40 min · 15g protein · $0.90/serv

Roasted Vegetable Quinoa Bowl

40 min · 15g protein · $1.90/serv

Warm Roasted Vegetable Salad

40 min · 15g protein · $2.40/serv

Fiesta Bean and Rice Bowl

35 min · 13g protein · $1.30/serv

Spinach and Feta Stuffed Peppers

35 min · 13g protein · $2.00/serv

Coconut Lime Noodle Soup

25 min · 9g protein · $1.80/serv

Hearty Lentil Soup

50 min · 18g protein · $0.90/serv

Hearty Lentil Stew

50 min · 18g protein · $1.00/serv

Roasted Brussels Sprouts and Chickpeas

25 min · 9g protein · $1.60/serv

Sausage Stuffing Skillet

50 min · 18g protein · $2.80/serv

Smoky Split Pea Soup

50 min · 18g protein · $1.10/serv

Three Bean Chili with Toppings

50 min · 18g protein · $1.90/serv

Eggplant Marinara Pasta

45 min · 16g protein · $1.70/serv

Lentil and Roasted Beet Salad

45 min · 16g protein · $2.60/serv

White Bean And Rosemary Stew

45 min · 16g protein · $1.40/serv

Black Bean And Kale Chili

40 min · 14g protein · $1.20/serv

Cabbage Roll Casserole

80 min · 28g protein · $1.40/serv

Elote Street Corn

20 min · 7g protein · $1.50/serv

Homemade Corn Dogs

40 min · 14g protein · $1.70/serv

Warm Roasted Beet and Walnut Salad

40 min · 14g protein · $2.80/serv

Chicago Deep Dish Pizza

90 min · 31g protein · $2.30/serv

Chickpea Curry

35 min · 12g protein · $2.00/serv

Crispy Vegetable Tacos

35 min · 12g protein · $1.80/serv

Huaraches with Black Beans

35 min · 12g protein · $1.70/serv

Tortilla Chip Casserole with Beans

35 min · 12g protein · $1.40/serv

Broccoli Rice Casserole

50 min · 17g protein · $1.20/serv

Cauliflower Cheese Bake

50 min · 17g protein · $1.30/serv

Hearty Vegetable and Lentil Skillet

50 min · 17g protein · $1.60/serv

Bean and Corn Fritters

30 min · 10g protein · $1.50/serv

Charred Cauliflower Steaks with Chimichurri

30 min · 10g protein · $1.60/serv

Lentil & Walnut Meatballs

45 min · 15g protein · $2.20/serv

Loaded Baked Potato Soup

45 min · 15g protein · $1.80/serv

Black Bean Chipotle Grain Bowl

40 min · 13g protein · $1.90/serv

Moroccan Chickpea Stew

40 min · 13g protein · $1.40/serv

Black Eyed Peas and Collard Greens

50 min · 16g protein · $1.30/serv

Cheesy Broccoli Rice Casserole

50 min · 16g protein · $1.30/serv

Chiles en Nogada

50 min · 16g protein · $3.50/serv

Coconut Lime Vegetable Soup

25 min · 8g protein · $1.50/serv

Crispy Eggplant Parmesan Stacks

50 min · 16g protein · $2.50/serv

Garlic and Herb Polenta Skillet

25 min · 8g protein · $1.30/serv

Gochujang Eggplant Stir-Fry

25 min · 8g protein · $2.10/serv

Grilled Portobello Burgers

25 min · 8g protein · $2.20/serv

Lentil Shepherd's Pie

50 min · 16g protein · $2.00/serv

Mushroom Fried Rice

25 min · 8g protein · $2.20/serv

Roasted Portobello Mushroom Steaks

25 min · 8g protein · $3.20/serv

Loaded Sweet Potato Burgers

35 min · 11g protein · $1.70/serv

Split Pea Soup with Ham

80 min · 25g protein · $1.40/serv

Bean and Vegetable Enchilada Bake

45 min · 14g protein · $1.60/serv

Chiles Poblanos Stuffed Rice

45 min · 14g protein · $1.90/serv

Classic Vegan Chili

45 min · 14g protein · $1.80/serv

Creamy Pea and Mushroom Pie

45 min · 14g protein · $2.80/serv

Ham and Cheddar Breakfast Bread

45 min · 14g protein · $1.60/serv

Spinach and Feta Stuffed Tomatoes

45 min · 14g protein · $2.20/serv

Stuffed Bell Peppers with Lentils

45 min · 14g protein · $1.90/serv

Vegetable Beef Soup

90 min · 28g protein · $2.30/serv

Vegetable Chiles Rellenos

45 min · 14g protein · $1.80/serv

Creamed Corn Casserole with Bacon

40 min · 12g protein · $2.30/serv

Kale and Sweet Potato Buddha Bowl

40 min · 12g protein · $2.10/serv

Minestrone Vegetable Soup

40 min · 12g protein · $1.20/serv

Red Curry Vegetable Soup

30 min · 9g protein · $1.60/serv

Roasted Vegetable & Feta Tart

40 min · 12g protein · $2.60/serv

Roasted Vegetable and Chickpea Medley

40 min · 12g protein · $1.60/serv

Stuffed Cabbage Rolls

90 min · 27g protein · $1.90/serv

Veggie Meatloaf with Tomato Glaze

55 min · 16g protein · $1.90/serv

Beef Barley Soup

90 min · 26g protein · $2.00/serv

Classic Pepperoni Pizza

90 min · 26g protein · $1.80/serv

Tuscan Bean Soup

45 min · 13g protein · $1.20/serv

Scalloped Potatoes and Ham

85 min · 24g protein · $1.60/serv

Split Pea Soup

50 min · 14g protein · $0.80/serv

Stuffed Bell Peppers with Rice & Beans

50 min · 14g protein · $2.20/serv

Split Pea and Ham Soup

90 min · 25g protein · $1.40/serv

Minestrone With Pesto

40 min · 11g protein · $1.40/serv

Poblano And Bean Soup

40 min · 11g protein · $1.40/serv

Roasted Chickpea & Vegetable Tray

40 min · 11g protein · $2.00/serv

Roasted Poblano Enchiladas

40 min · 11g protein · $2.00/serv

BBQ Jackfruit Sandwich

30 min · 8g protein · $2.20/serv

Corn and Tomato Chowder

30 min · 8g protein · $1.40/serv

Crispy Cauliflower Buffalo Bites

30 min · 8g protein · $1.50/serv

Crispy Hash Brown Casserole

45 min · 12g protein · $1.50/serv

Eggplant Moussaka

60 min · 16g protein · $1.90/serv

Green Curry with Vegetables

30 min · 8g protein · $2.10/serv

Spiced Cauliflower Steaks

30 min · 8g protein · $1.30/serv

Sweet Potato Chili

45 min · 12g protein · $1.30/serv

Homemade Cheese Pizza

85 min · 22g protein · $1.30/serv

Classic Corn Chowder

35 min · 9g protein · $1.30/serv

Saag Aloo (Spinach Potato Curry)

35 min · 9g protein · $1.60/serv

Southern Squash Casserole

55 min · 14g protein · $1.10/serv

Corn Chowder

40 min · 10g protein · $1.10/serv

Zucchini and Tomato Skillet

20 min · 5g protein · $1.80/serv

Pozole Verde

45 min · 11g protein · $1.50/serv

Creamy Tomato Soup

25 min · 6g protein · $1.20/serv

Crispy Polenta with Mushroom Ragout

50 min · 12g protein · $2.20/serv

Eggplant Parmesan with Marinara

50 min · 12g protein · $2.10/serv

Mashed Potato and Vegetable Pie

50 min · 12g protein · $1.80/serv

Moroccan Vegetable Stew

50 min · 12g protein · $1.40/serv

Crispy Tortilla Soup

30 min · 7g protein · $1.30/serv

Beet and Goat Cheese Salad

35 min · 8g protein · $2.20/serv

Broccoli Cheddar Baked Potatoes

70 min · 16g protein · $1.30/serv

Cauliflower Curry

35 min · 8g protein · $2.00/serv

Corn Chowder With Coconut Milk

35 min · 8g protein · $1.50/serv

Creamy Mushroom Soup

35 min · 8g protein · $1.80/serv

Creamy Mushroom Tart

45 min · 10g protein · $2.40/serv

Mushroom and Barley Risotto

45 min · 10g protein · $2.40/serv

Quinoa Stuffed Tomatoes

45 min · 10g protein · $2.10/serv

Baked Beans with Cornbread

55 min · 12g protein · $1.10/serv

Loaded Veggie Pot Pie

55 min · 12g protein · $3.20/serv

Broccoli Fry

30 min · 6g protein · $1.60/serv

Creamy Tomato Basil Soup

25 min · 5g protein · $1.40/serv

Grilled Veggie Skewers

30 min · 6g protein · $1.60/serv

Herb-Roasted Vegetables with Feta

35 min · 7g protein · $1.60/serv

Leek and Potato Soup

40 min · 8g protein · $1.60/serv

Potato Pea Curry

30 min · 6g protein · $1.40/serv

Vegetable Barley Soup

50 min · 10g protein · $1.00/serv

Vegetable Spring Rolls

30 min · 6g protein · $1.90/serv

Vegetable Dolmas with Rice

45 min · 8g protein · $1.70/serv

Butternut Squash Soup

40 min · 7g protein · $1.30/serv

Cheesy Hashbrown Casserole

75 min · 13g protein · $1.00/serv

Cauliflower Steak with Chimichurri

35 min · 6g protein · $2.30/serv

Roasted Carrot Ginger Soup

35 min · 6g protein · $1.20/serv

Okra Masala

30 min · 5g protein · $1.80/serv

Skillet Cornbread with Honey Butter

30 min · 5g protein · $0.80/serv

Aloo Paratha with Yogurt

50 min · 8g protein · $1.60/serv

Baked Sweet Potato Fries Plate

25 min · 4g protein · $0.90/serv

Stuffed Tomato Bowls

50 min · 8g protein · $2.20/serv

Vegetable Terrine

50 min · 8g protein · $2.40/serv

Dal Makhani

90 min · 14g protein · $2.80/serv

Potato Leek Soup

40 min · 6g protein · $1.20/serv

Green Bean Casserole

55 min · 8g protein · $1.30/serv

Ratatouille Bake

55 min · 6g protein · $1.80/serv

Baingan Bharta

45 min · 4g protein · $1.50/serv