Lentil Soup With Cumin 🥣

Name: Lentil Soup With Cumin
Total time: 25 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 tablespoons olive oil; 1 onion; 3 cloves garlic; 1 cup red lentils; 4 cups vegetable stock; 1 can diced tomatoes; 2 teaspoons cumin; 1 teaspoon turmeric; 2 tablespoons fresh lemon juice; Salt and black pepper to taste

Simple red lentil soup with warming cumin and fresh lemon.

25 min · Beginner · 260 cal · 16g protein · $0.90/serving · Mediterranean

Vegan High-Protein Quick & Easy Budget-Friendly

25minutes

4servings

260calories

16gprotein

$0.90per serving

Ingredients (serves 4)

2 tablespoons olive oil
1 onion
3 cloves garlic
1 cup red lentils
4 cups vegetable stock
1 can diced tomatoes
2 teaspoons cumin
1 teaspoon turmeric
2 tablespoons fresh lemon juice
Salt and black pepper to taste

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Instructions

1
Heat olive oil in a large pot over medium heat. Add onion and cook 4 minutes until soft.
2
Add garlic and cook for 1 minute until fragrant.
3
Stir in lentils, vegetable stock, diced tomatoes, cumin, and turmeric. Bring to a boil.
4
Reduce heat and simmer for 15 minutes until lentils are very soft.
5
Stir in lemon juice. Season with salt and pepper to taste.
6
Serve hot.