BBQ Chicken and Sweet Potato

BBQ Chicken and Sweet Potato 🍗

Tender chicken thighs glazed with tangy BBQ sauce alongside sweet potato wedges, comfort food that happens to be surprisingly wholesome.

40 min · Beginner · 380 cal · 38g protein · $2.80/serving · American

40minutes
4servings
380calories
38gprotein
$2.80per serving

Ingredients (serves 4)

  • 1.5 lbs chicken thigh
  • 2 large sweet potatoes
  • BBQ sauce
  • Olive oil

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Instructions

  1. 1

    Preheat oven to 425 degrees Fahrenheit.

  2. 2

    Cut sweet potatoes into wedges, toss with oil, salt, and pepper.

  3. 3

    Arrange on a baking sheet and roast for 25 minutes.

  4. 4

    Pat chicken thighs dry and season with salt and pepper.

  5. 5

    Heat 1 tablespoon oil in a skillet over medium-high heat.

  6. 6

    Brown chicken thighs for 3 minutes per side, then transfer to baking sheet with sweet potatoes.

  7. 7

    Brush chicken with BBQ sauce and bake 12 minutes more until cooked through.

  8. 8

    Serve hot with any remaining BBQ sauce.

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