Teriyaki Pork and Pineapple Skewers 🍍

Name: Teriyaki Pork and Pineapple Skewers
Total time: 30 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 1.25 lbs Pork Tenderloin; 2 cups Pineapple; 1 Bell Pepper; 1 Onion; 0.5 cup soy sauce; 3 tablespoon mirin; 2 tablespoon brown sugar; 2 cloves Garlic; 1 teaspoon red pepper flakes

Grilled pork cubes and pineapple chunks glazed in a tropical teriyaki sauce with a hint of heat, a sweet and savory dinner party favorite.

30 min · Comfortable · 360 cal · 34g protein · $2.40/serving · Japanese

Comfort Food High-Protein

30minutes

4servings

360calories

34gprotein

$2.40per serving

Ingredients (serves 4)

1.25 lbs Pork Tenderloin
2 cups Pineapple
1 Bell Pepper
1 Onion
0.5 cup soy sauce
3 tablespoon mirin
2 tablespoon brown sugar
2 cloves Garlic
1 teaspoon red pepper flakes

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Instructions

1
Soak 8 wooden skewers in water for 30 minutes.
2
Cut pork into 1.5-inch cubes. Cut pineapple into chunks, bell pepper into squares, and onion into chunks.
3
Thread pork and vegetables onto skewers, alternating ingredients.
4
Combine soy sauce, mirin, brown sugar, minced garlic, and red pepper flakes for glaze.
5
Grill skewers over medium-high heat for 10 minutes, turning and basting with glaze halfway through.
6
Brush one final coat of glaze on skewers and serve hot.