Seared Steak with Creamed Spinach 🥩

Name: Seared Steak with Creamed Spinach
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 steaks; 1 lb fresh spinach; 0.25 cup heavy cream; 2 cloves garlic; 2 tbsp butter; 0.25 cup Parmesan; Salt; Black Pepper; Nutmeg

Perfectly seared steak served alongside silky creamed spinach, a steakhouse classic that delivers 50 grams of protein in a 30-minute dinner.

30 min · Comfortable · 580 cal · 50g protein · $5.90/serving · American

High-Protein

30minutes

2servings

580calories

50gprotein

$5.90per serving

Ingredients (serves 2)

2 steaks
1 lb fresh spinach
0.25 cup heavy cream
2 cloves garlic
2 tbsp butter
0.25 cup Parmesan
Salt
Black Pepper
Nutmeg

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Instructions

1
Season steaks generously with salt and pepper. Heat 1 tbsp butter in a skillet over medium-high heat until very hot.
2
Sear steaks 4-5 minutes per side for medium-rare, then transfer to a plate to rest.
3
In the same skillet, add remaining butter and minced garlic, cook for 30 seconds.
4
Add spinach in batches, stirring until wilted, about 3-4 minutes.
5
Stir in heavy cream and Parmesan, season with salt, pepper, and a pinch of nutmeg. Heat through, about 1 minute.
6
Serve steaks topped with creamed spinach.