Hearty Turkey Chili 🌶️

Name: Hearty Turkey Chili
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb ground turkey; 1 onion; 1 bell pepper; 3 cloves garlic; 1 can kidney beans; 1 can crushed tomatoes; 2 tbsp chili powder; 1 tsp cumin; 1 tsp smoked paprika; 1 cup chicken stock

Lean ground turkey simmered with beans and warm spices, all the big chili flavor with a lighter footprint.

40 min · Beginner · 390 cal · 35g protein · $2.00/serving · American

High-Protein Healthy Meal Prep

40minutes

4servings

390calories

35gprotein

$2.00per serving

Ingredients (serves 4)

1 lb ground turkey
1 onion
1 bell pepper
3 cloves garlic
1 can kidney beans
1 can crushed tomatoes
2 tbsp chili powder
1 tsp cumin
1 tsp smoked paprika
1 cup chicken stock

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Instructions

1
Dice the onion and bell pepper and mince the garlic.
2
Heat 1 tbsp oil in a large pot over medium-high heat and brown the ground turkey, breaking it up, about 6 minutes.
3
Add the onion and bell pepper and cook until soft, 4 minutes, then stir in garlic, chili powder, cumin, and smoked paprika for 1 minute.
4
Add the crushed tomatoes, drained kidney beans, and chicken stock. Bring to a simmer.
5
Simmer uncovered, stirring occasionally, until thick and rich, about 20 minutes.
6
Season with salt and pepper and serve with your favorite toppings.