Hummus Veggie Wrap 🌯

Name: Hummus Veggie Wrap
Total time: 10 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 cup hummus; 2 large flour tortillas; 2 cups mixed greens; 1 bell pepper; 1 cucumber; 2 large tomatoes; 1 red onion; 2 tbsp olive oil; 1 lemon; Salt and black pepper

Creamy hummus spread on a soft wrap with crisp vegetables and fresh herbs.

10 min · Beginner · 320 cal · 12g protein · $1.80/serving · American

Vegan Vegetarian Quick & Easy Light Meals

10minutes

2servings

320calories

12gprotein

$1.80per serving

Ingredients (serves 2)

1 cup hummus
2 large flour tortillas
2 cups mixed greens
1 bell pepper
1 cucumber
2 large tomatoes
1 red onion
2 tbsp olive oil
1 lemon
Salt and black pepper

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Instructions

1
Slice bell pepper, cucumber, and tomato into thin strips. Slice red onion thinly.
2
Lay out tortillas and spread 1/2 cup hummus on each, leaving a 1-inch border.
3
Layer greens, then peppers, cucumber, tomato, and onion across the center of each tortilla.
4
Drizzle with olive oil and lemon juice, sprinkle with salt and pepper.
5
Roll tightly, tucking in sides. Wrap in foil or parchment and cut in half to serve.